Vertical Push Exercises
7 videos • 28 views • by Tuck Training
1
How to do a Dumbbell Shoulder/Military Press
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2
How to do a Split Stance Dumbbell Shoulder Press
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3
How to do an Isometric Split Squat Dumbbell Shoulder Press
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4
How to do an Overhead Dumbbell Triceps Press
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5
How to do a Dumbbell Shoulder Lateral Raise
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6
How to do a Dumbbell Shoulder Front Raise
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7
How to do a Resistance Band Triceps Extension/Press
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