Core Exercises
5 videos • 4 views • by Tuck Training
1
How to do a Plank (On Hands and Forearms)
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2
How to do Alternating Plank Shoulder Taps
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3
How to do Plank Shoulder Taps with Foot Elevated
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4
How to do a Hollow Body Hold
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5
How to do Hollow Body Reverse Crunches
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