Emotional Awareness
60 videos • 598 views • by maiabemtbc
1
How to Overcome Scarcity Mindset
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2
Emotional Harm is Still Harm
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3
How to Build Internal Validation | Self Love Reminders
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4
Responding to Apologies When You’re Not Ready to Forgive
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5
Encouraging Empathy in Children Without Forced Apologies | Emotional Awareness in Children
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6
Forced Apologies Don’t Foster Empathy | Teaching Empathy to Children
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7
Reasons You Might Be Procrastinating Right Now | Procrastination Reasons
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8
Acknowledging, Managing, and Validating Anger | Emotional Intelligence and Awareness
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9
Things to STOP Doing in 2023! | Emotional Awareness
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10
What If the Person Who Hurt You the Most Never Admits What They Did Was Wrong? | Closure
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11
Your Early 20s Might Not Be the Best Years of Your Life | Growing Up is Hard
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12
Self Gaslighting | Invalidating Yourself, Emotional Awareness
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13
Stop Saying "It's Okay" if It's Not Okay | Accepting Apologies
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14
Set Boundaries Around Emotional Dumping | Emotional Boundaries
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15
5 Ways to STOP Negative Self Talk | Self Awareness
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16
Does Music Affect Visual Perception?? | Music Psychology
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17
Self Gaslighting
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18
Experiencing Emotions vs. Emotions Ruling Your Experience | Emotional Awareness
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19
Differentiating Between Anxious Thought and Legitimate Concern | Emotional Awareness
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20
Are You a Gaslighter? | How to Stop Gaslighting
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21
Toxic Ways to Use "I Feel" Statements | Emotional Awareness
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22
How to Stop Feeling Jealous | Emotional Awareness
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23
Accountability vs. Beating Yourself Up | Emotional Awareness
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24
The Problem with Men's Mental Health | Mental Health Awareness
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25
A Reminder for People Who Tend to Base Their Self Worth on Their Accomplishments....
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26
Beat Yourself Up for Making Mistakes? A Reminder for You
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27
Why You Should Stop Saying "Should've, Would've, Could've"
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28
Upset That Someone Isn't Supporting You? This is for you
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29
Tips for Intrusive Thoughts | Emotional Awareness
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30
Spiritual Bypassing and Toxic Positivity
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31
Music and Taste Perception: What's the Connection?
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32
Stop Shaming Your Past Self | Self Compassion Reminder
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33
Overcoming Negative Self Talk Tip
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34
Reframing Shameful Thoughts | Self Growth
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35
How to Use "I Feel" Statements | Emotional Awareness
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36
Stop Making Excuses | How You're Stopping Yourself From Being the Best You Can Be
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37
Boundaries are a Two Way Street | Respecting Others
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38
Stop Apologizing for Taking Up Space | Be Authentically You
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39
What's the Difference Between Venting and Emotional Dumping? | Emotional Awareness
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40
If You Think You're Insecure, This is For You | Emotional Awareness
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41
When You Ask for What You Want But Don't Get It...| Emotional Awareness
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42
How to Know if You're Letting Your Emotions Rule Your Experience | Emotional Awareness
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43
Ways You Might be Self Sabotaging | Emotional Awareness
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44
What Are Meta Emotions and Why Are They Important?
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45
You Don't Have to Forgive to Move On | Emotional Awareness
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46
Getting Support Means You Have to Speak Up
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47
Perfectionists When They Try Something New for the First Time
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48
Overcoming Self Criticism Pt 1 | Emotional Management
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49
Overcoming Self Criticism Pt 2 | Emotional Management
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50
Overcoming Self Criticism Pt 3 | Emotional Management
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51
Is Self Criticism Holding You Back? | Emotional Management
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52
Are You Weaponizing "I Feel" Statements? | Emotional Manipulation
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53
Setting Intentions isn't Enough | Manifestation Culture
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54
You Don't Have to Manage Other Peoples' Emotional Experience
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55
Things You HAVE to Stop Saying in Apologies
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56
Self Growth Hard Truth | Self Improvement
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57
What's Wrong with Being Independent?
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58
For My Perfectionists of Color
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59
Explanation, Not Excuses
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60
Are You Self Sabotaging or Just Feeling All Your Feelings?
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