Back / Spine
74 videos β’ 6,024 views β’ by Dr. John Bergman D.C.
1
Arthritis & Osteoarthritis
Dr. John Bergman D.C.
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2
Essential Exercises - Part 2
Dr. John Bergman D.C.
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3
Osteoporosis & Osteopenia
Dr. John Bergman D.C.
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4
Relieve Your Back Pain β #youtubeshorts #backpain
Dr. John Bergman D.C.
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5
Herniated Discs Q&R (Timestamps Below)
Dr. John Bergman D.C.
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6
Herniated Discs - Causes & Solutions π€―π¨π₯Ίπ₯
Dr. John Bergman D.C.
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7
Scoliosis Q&R (Timestamps Below)
Dr. John Bergman D.C.
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8
Scoliosis βοΈπ€Έπ¨πΊ
Dr. John Bergman D.C.
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9
Car Accidents & Traumatic Injuries ππ²ππ¨
Dr. John Bergman D.C.
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10
Upper Extremities - Introduction πͺπ
Dr. John Bergman D.C.
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11
Gait & Walking Q&R (Timestamps Below)
Dr. John Bergman D.C.
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12
Walking - Demonstration
Dr. John Bergman D.C.
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13
Understanding Gait & the Benefits of Walking π£πΆπ½ββοΈ
Dr. John Bergman D.C.
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14
What is Trochanter Support?
Dr. John Bergman D.C.
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15
New Year NEW You Q&R (Timestamps Below)
Dr. John Bergman D.C.
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16
The Hip Joints Q&R (Timestamps Below)
Dr. John Bergman D.C.
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17
The Pelvis Q&R (Timestamps Below)
Dr. John Bergman D.C.
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18
The Hip Joints
Dr. John Bergman D.C.
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19
Spinal Surgeries Q&R (Timestamps Below)
Dr. John Bergman D.C.
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20
Spinal Degeneration & Arthritis Q&R (Timestamps Below)
Dr. John Bergman D.C.
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21
How to Recognize a Good CHIRO?! Q&R (Timestamps Below)
Dr. John Bergman D.C.
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22
Spinal Surgeries
Dr. John Bergman D.C.
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23
Spinal Degeneration & Arthritis
Dr. John Bergman D.C.
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24
Lumbar Spine Q&R (Timestamps Below)
Dr. John Bergman D.C.
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25
How to Recognize a Good CHIRO?!
Dr. John Bergman D.C.
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26
Thoracic Spine Q&R (Timestamps Below)
Dr. John Bergman D.C.
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27
Lumbar Spine
Dr. John Bergman D.C.
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28
Cervical Spine Q&R (Timestamps Below)
Dr. John Bergman D.C.
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29
Thoracic Spine
Dr. John Bergman D.C.
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30
Cervical Spine
Dr. John Bergman D.C.
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31
Physical Stress Q&R (Timestamps Below)
Dr. John Bergman D.C.
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32
Proprioception & Change Of Posture
Dr. John Bergman D.C.
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33
Physical Stress
Dr. John Bergman D.C.
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34
Dr. B with Amanda & John - HOW MANY Bodies Do We Have?
Dr. John Bergman D.C.
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35
Nervous System Q&R (Timestamps Below)
Dr. John Bergman D.C.
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36
Nervous System - The Basics
Dr. John Bergman D.C.
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37
Carpal Tunnel Syndrome, Golfer's Elbow Causes & Solutions
Dr. John Bergman D.C.
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38
Self Disc Decompression
Dr. John Bergman D.C.
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39
Low Back Pain Corrections #2 - The 5 Keys To Health
Dr. John Bergman D.C.
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40
Low Back Pain #1- Causes & Solutions
Dr. John Bergman D.C.
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41
Thoracic Outlet Syndrome - Causes & Solutions
Dr. John Bergman D.C.
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42
Vertigo & Balance Issues
Dr. John Bergman D.C.
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43
Lumbar Spine Corrections
Dr. John Bergman D.C.
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44
Thoracic Spine Stressors & Corrections
Dr. John Bergman D.C.
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45
Restoring Your Cervical Spine & Associated Conditions
Dr. John Bergman D.C.
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46
Bursitis - The Ignored Causes & Solutions
Dr. John Bergman D.C.
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47
Hip Arthritis & Hip Regeneration
Dr. John Bergman D.C.
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48
Joint Pain, Causes & Solutions
Dr. John Bergman D.C.
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49
Spinal Stenosis
Dr. John Bergman D.C.
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50
Knee And Foot Health
Dr. John Bergman D.C.
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51
Carpal Tunnel Syndrome, Golfer's Elbow, Tennis Elbow
Dr. John Bergman D.C.
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52
Degenerative Disc Disease & Degenerative Joint Disease
Dr. John Bergman D.C.
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53
Gait, How You Walk Can Affect Your Health
Dr. John Bergman D.C.
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54
Posture Window To Your Health
Dr. John Bergman D.C.
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55
Cervical Spine, Shoulder and Cardiac Issues, Symptoms and Solutions
Dr. John Bergman D.C.
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56
Low Back Pain And The Pelvis
Dr. John Bergman D.C.
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57
The real cause and solutions to low back pain
Dr. John Bergman D.C.
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58
Learn How to Walk Correctly to Maximize Your Potential
Dr. John Bergman D.C.
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59
Cervical spine and shoulder
Dr. John Bergman D.C.
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60
Spinal Stenosis - Surgery vs. Chiropractic Care
Dr. John Bergman D.C.
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61
Spinal Stenosis: Cause and Correction
Dr. John Bergman D.C.
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62
Spinal Surgeries with Dr. Dewitt D.C.
Dr. John Bergman D.C.
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63
Sciatica and Lumbar Problems Health Rant
Dr. John Bergman D.C.
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64
Lumbar Spine and Sciatica: Spinal Surgery Failures and Natural Alternatives
Dr. John Bergman D.C.
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65
Rib Cage and Thoracic Spine: How Stress Kills, Scoliosis prevention and more!
Dr. John Bergman D.C.
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66
How to know the source of neck and shoulder problems
Dr. John Bergman D.C.
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67
How to Have Healthy Bones
Dr. John Bergman D.C.
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68
Case Study of the Day #5 Degenerative Disc Disease (DDD)
Dr. John Bergman D.C.
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69
Case Study of the Day #2 "Just Want to Get My Neck Cracked" after Car Accident!
Dr. John Bergman D.C.
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70
The Arc of LIFE
Dr. John Bergman D.C.
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71
How to Rehydrate the Lumbar Discs
Dr. John Bergman D.C.
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72
How to do the Neck Curve Exercise
Dr. John Bergman D.C.
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73
The COBRA exercise for low back pain
Dr. John Bergman D.C.
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74
[Deleted video]
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