Parking Lot Yoga
14 videos • 63 views • by Winifred Wilson Yoga is happening all the time. We are always connected to something! The practices of yoga help us become aware of what we are connecting to. This changes everything. Awareness is a superpower. It takes practice. If we wait for optimal conditions to begin, we may never actually find our way. Yoga is here and now and sometimes it happens in unlikely places. These videos are offerings from my rock tour life, when it's almost impossible to make it to a yoga studio, but parking lots are plentiful. I hope you'll enjoy this yoga and I hope you'll begin to connect your yoga practice with everyday life and the magic that's just waiting for you to see. Love, Winifred