DIET & FITNESS
36 videos β’ 21,121 views β’ by FiftyPlusBeauty
DIET & FITNESS includes videos about the eating plans and exercise that have worked for me. You may watch all the videos by clicking the list name.
1
10 MINUTES TO TONED ARMS | BANISH BAT WINGS | HOW TO FIRM ARMS | EASY ARM WORKOUT | ARM BLASTER
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2
BEGINNING WEIGHT TRAINING FOR MATURE WOMEN
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3
HOW I TAMED MY HUNGER MONSTER: THE EATING PLAN THAT CURED MY FOOD ADDICTION AND HEALED MY ARTHRITIS
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4
WHAT I EAT IN A DAY TO STAY SLIM AFTER 60 | BREAKFAST, LUNCH DINNER & SNACKS!
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5
π HOW TO CURE IBS FAST π
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6
π QUICK EASY WORKOUT π
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7
BEGINNER LOWER BODY WEIGHT WORKOUT FOR MATURE WOMEN
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8
MY BRIGHT LINE EATING PLAN! | HOW I TAMED MY FOOD ADDICTION & STOPPED CRAVING FOOD!
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9
10 MINUTE TONED ARM WORKOUT FOR WOMEN OVER 50 | GET RID OF BATWINGS | ONLY DUMBELLS NEEDED!
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10
TAKE MY 21 DAY PILATES CHALLENGE! 15 MINUTE PILATES FOR BEGINNERS W/ BOHO BEAUTIFUL - MAT PILATES!
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11
πSWITCH FROM PALEO TO VEGAN π
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12
8 MINUTE BUTT SHAPING WORKOUT ππ Shape and Tone Your Butt in minutes in front of the TV!
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13
INCREASE HGH NATURALLY | IS HGH THE FOUNTAIN OF YOUTH?
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14
HOW TO FIGHT KETO BREATH
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15
FITNESS WEAR TRY ON HAUL
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16
POSTURE CORRECTION WORKOUT
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17
IMPROVING POSTURE EXERCISES β LOOK 10 POUNDS THINNER
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18
MY INTERVIEW WITH DR. KEN BERRY | IS KETO SAFE LONG TERM?
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19
HOW I STAY THIN & FIT AFTER 60 - HOW I MAINTAIN MY BODY WEIGHT
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20
HOW TO HEAL IBS WITH FOOD | I FEEL 95% BETTER!
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21
How to LOSE WEIGHT by QUITTING SUGAR! | My Great SUGAR CLEAN OUT | Stop SUGAR ADDICTION!
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22
No SUGAR & FLOUR 30 Day CHALLENGE | Here's What HAPPENED after ONE WEEK off SUGAR!
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23
HOW TO GO LOW CARB | LOSE WEIGHT WITH NO HUNGER! π π π
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24
EASY EFFECTIVE 10 MINUTE WORKOUT! | HIGH INTENSITY INTERVAL TRAINING!
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25
HOW TO LOSE WEIGHT FAST | INTERMITTENT FASTING!
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26
HOW TO SLIM ARMS FAST | MY 10 MINUTE HOME WORKOUT!
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27
My 30 Day CARNIVORE RESULTS!!
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28
How to Reverse the AGING PROCESS NATURALLY | MIRACLE SECRET!!
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29
My 60 Day CARNIVORE RESULTS!! See My AMAZING Health and Even BEAUTY BENEFITS!
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30
What I EAT IN A DAY on CARNIVORE DIET | EASY CARNIVORE MEALS & SNACKS!
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31
HIP REPLACEMENT DIARY | MY CRAZY FIRST WEEK After Surgery | Plus Getting Covid & Quitting CARNIVORE
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32
IF YOU LET YOURSELF GO - HOW TO GET YOURSELF BACK! TWO STEPS!!
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33
WHY I QUIT THE CARNIVORE DIET
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34
HOW TO STAY ON CARNIVORE DIET FOR THE LONG TERM | MY BEST TIPS!
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35
DANGERS OF CARNIVORE? | MY STROKE!
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36
HOW IβM DOING AFTER MY STROKE | MY BEAUTY, MENTAL & HAPPINESS, BENEFITS ON CARNIVORE
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