Podcast Get Gymnast Fit
15 videos • 1,227 views • by Get Gymnast Fit Welcome to Get Gymnast Fit, the podcast that explores the fascinating world of body mechanics and movement mastery! I’m Trainer Maxim, a personal trainer with over a decade of experience in adult gymnastics-based fitness, here to break down how your body truly works—from core strength and flexibility to joint health and mobility. Whether you’re aiming to enhance your fitness, relieve nagging pain, or simply move with greater ease, this podcast offers insights and practical tips to help you unlock your body’s potential at any age.