Basketball specific training
14 videos • 1,745 views • by Aaron Tomlinson
basketball specific training
1
Basketball conditioning & plyometrics
Aaron Tomlinson
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2
Basketball lifts
Aaron Tomlinson
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3
Functional activities basketball
Aaron Tomlinson
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4
Agility Ladder Round 2
Aaron Tomlinson
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5
Lunge progression
Aaron Tomlinson
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6
Supine Core exercises
Aaron Tomlinson
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7
Burpee progression
Aaron Tomlinson
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8
Core ex V-sit/reverse crunch
Aaron Tomlinson
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9
Squat Progression
Aaron Tomlinson
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10
Push up position routine
Aaron Tomlinson
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11
Plank Core Routine
Aaron Tomlinson
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12
Ankle Strengthening
Aaron Tomlinson
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13
basketball functional training II
Aaron Tomlinson
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14
basketball functional training
Aaron Tomlinson
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