Body Game Tips
119 videos • 482 views • by Your Boxing Mind
Methods and insights to improve your physique
1
Boxing SHOULDER CONDITIONING exercises for endurance, power and injury prevention
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2
Get boxer ABS with this little HABIT
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3
Plank Pyramid workout for Boxing AB strength and conditioning. Train your ABS to take hard punches
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4
Lose weight Fast HABIT for Boxing. Fight at a lower weight with this effective discipline
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5
Calisthenics Workout for Boxing. Body weight circuit to get fighting strength.
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6
Perfect Pull Up technique. Improve your strength by using full range of motion
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7
Get the most from your Resistance training workouts 80/20 Rule
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8
Foam Rolling for flexibility, suppleness and longevity
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9
Perfect Pull Up Technique. The King of all upper body exercises.
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10
Workout first thing in the morning. WIN the day. Positive life habit.
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11
Training Intuitively. Training method of listening to your body and being creative. Advanced method
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12
Training while injured. Know your body and limitations and work out smart around them!
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13
Look good with this Great upper body dumbbell workout. The Death Chair.
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14
The importance of exercise variety
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15
Navy seal pull up challenge. Test your upper body and mental strength with this challenge
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16
Build a strong upper body with weighted pull ups. A strong functional body increases KO chances
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17
Build discipline, lose weight, improve fitness and save money with this habit
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18
Body Game for men. Improve physical attractiveness with this advice.
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19
Navy Seal press up challenge. How many press ups can you do in 2 minutes?
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20
Your body is a MACHINE.
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21
Body Game Tips. How to build a physique your proud of.
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22
Build muscle easily with weighted Callisthenics. Improve strength & physique
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23
Improve Shrug technique with this tweak. Build a strong neck and traps.
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24
Progressive overload. Keep raising the bar a little each week in your workouts to improve and grow.
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25
Great ab workout you can add into your weekly routine. Build strong inner and outer abdominals.
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26
Balance your training and life with rest flexibility and mobility. Stretch, foam roll and trigger P
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27
Pyramid Resistance Training method to build solid muscle. Stimulate growth and break plateaus.
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28
Make yourself Strong so you can look after your Family and then the rest of the world.
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29
Develop a body that your proud of. Do you feel good naked? Get your habits and lifestyle right.
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30
Build a V shape taper. Body game tips for men.
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31
Build yourself up into a BEAST. When life gets harder, you become stronger. Be your best self.
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32
Take the Bike.
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33
Weighted Vest callisthenics to build functional strength.
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34
Back Extension Machine workout. Build a strong secure lower back with this Machine.
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35
Glute Bridge Machine has MANY Benefits. Ass for females, Testosterone for men, MMA, Boxing and more!
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36
The Death Chair. Great Upper Body workout to build muscle strength and physique.
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37
Weight Plate Shrugs. Build your traps and neck with this method.
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38
Death Dive workout. Build muscle body armour for injury prevention and impact reduction
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39
Build strong powerful calves with the calf raise machine.
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40
Building Wings. Back workout to become large and in charge.
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41
FULL BodyGame workouts. Get more from your time and life with this method of training.
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42
Boxing shoulder conditioning workout. Great way to improve shoulder endurance and prevent injury.
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43
Rest Days. Earn your rest days and don’t feel bad for regenerating to push harder on your grind.
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44
Superset your workouts for productivity, testosterone and fitness benefits.
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45
Tracking. What gets measured gets Progressed. Track your Progress to Improve your Results.
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46
Resistance Band Assisted Pull Ups. Use this method to achieve body weight pull ups if you can’t.
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47
Elevated Press Ups for chest size and strength. Build chest and arms with this press up Progression
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48
Body building for Boxing. Learn from old school champion Rocky Marciano. Fitness, strength, grit.
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49
Forearm workout to build stronger forearms and wrist strength
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50
Rest days are needed for hormone balance, mental and physical recovery. Know when to take them.
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51
Master the fundamentals of Whatever you do. The basics always win.
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52
Deload days. Active rest training at lower intensity before pushing to the next peak.
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53
Use Training as a gauge of your mental and physical health. Measure your health by your workouts
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54
Jailhouse strong. How to train to become jailhouse strong. My method.
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55
Jail slang for muscle body parts. The Jailhouse terms of bodybuilding.
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56
Train Intuitively to increase the effectiveness of some exercises in the gym for better results.
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57
Consistency is the key. Focus on consistency and building the habit more than just the hard work.
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58
Home Gym Workouts for 2023. Save money, boost productivity and enhance your health. All you need.
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59
Keep pushing. In your workouts and life. A body in motion stays in motion.
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60
Progress = Happiness
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61
Keep progressing in life. Full BodyGame Saturday mornings.
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62
Build a Dom chest with this high volume chest workout.
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63
Maintain the discipline. Use your weekends to get ahead in life.
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64
The more one sweats in Training, the less one bleeds in War.
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65
Do what you know you should do, whether you feel like it or not.
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66
Stay in the Zone!
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67
Improving my Nutrition Game. Weight loss, fat loss and raised energy level.
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68
Lose body fat and get shredded! Boxing weight loss journey.
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69
Full Body Game Workout. Get the most out of your strength training sessions.
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70
Maximise your Time with This Full Body Workout Structure. Order = Compound, Isolation then Core.
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71
Health is Wealth.
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72
Developing True Boxers Strength. How to get and stay strong for Boxing.
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73
Improving Strength for Boxing with the weighted vest. The best way to build functional strength
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74
Keep Grinding. Try new workout locations to shake your body and progress up!
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75
Stay strong with body weight callisthenics. All you need to be strong and functional for Sport.
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76
Stay Strong.
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77
Be Productive in Life.
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78
Strength & Conditioning
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79
Minimalist Living Tips while Working to Get Ahead in Life.
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80
All Men MUST Max their Natural Testosterone levels in today’s world. Get the basics right.
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81
Your Only as Strong as your Weakest Link. Training method to Bring Up Lagging body parts. Survival.
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82
It Starts with You. Keep your Vibration High and Always do the Right Thing.
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83
The Muscles that contribute to Total Punching Power and how important it is to train them.
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84
How to Lose body fat FAST with this Training Method. Improve your Natural Punching Power.
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85
Natural ways to keep your myostatin levels low. Promote muscle growth and body fat loss
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86
Max your Natural Testosterone and go out and attack the world. Email me below to purchase NEW PDF.
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87
No Days Off. Old Ways won’t open new doors. Get the most out of your days and life.
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88
Fitness Food. Improve your Health, Energy and Muscle Building by adding this into your daily routine
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89
You Gotta FOCUS on What You CAN Control. Don’t be bitter, Get Better.
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90
Every Day is a New Opportunity to Get Better. Become Jacked and Dangerous. Keep Pushing Forward.
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91
Prioritise and Execute. Have a plan for each workout and each day. Live with Intention to Progress.
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92
Keep your Workouts simple and focus on Exercise Quality.
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93
Raise the Bar on your Life. Hold yourself to Higher Standards in All Areas of Your Life. Progression
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94
Progressive Overload #progressiveoverload #progression #buildmuscle
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95
Always Do what you Should Do whether you Feel Like it or Not. Daily Disciplines move you Forward
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96
Life is a Marathon not a Sprint. Making progress on your goals take consistent daily actions.
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97
Get Up and Get It. Winning Morning Routine to get The Edge over your competition.
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98
Stay Hard. Did you Move Today?
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99
Build a Bigger Chest. A Chest Workout that will make your your chest Pop!
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100
Keep your Natural Testosterone levels high as you go after your goals and dreams in life.
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101
Balancing Boxing with Muscle Building. How to Stay Jacked and Dangerous. Look Good, Fight Hard.
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102
A Workout Plan Must be a Part of Your Purpose.
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103
Fasted Cardio for Fat Loss. #fatloss #fastedcardio #burnfat
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104
Burn Body Fat Fast with Fasted Cardio. How to lose body fat FAST.
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105
How to Build Muscle and Get Jacked. Stimulate dont Annihilate
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106
Build Muscle Easily with High Threshold Muscle Building Workouts. Get Jacked for Summer.
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107
Double Up your Workouts. The more you Put In, the more you Get Out.
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108
Don’t just work out, TRAIN.
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109
Workout HARD every morning to raise your vibration and WIN the day. Embrace the Discipline.
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110
How to Stay Jacked and Dangerous. My 3 Day Training Split Routine.
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111
Build Muscle like a Robbery. High Intensity Focused Quality Muscle Building.
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112
Full Body Workout Day. Boost Productivity by Training Full Body in 2 Sessions in 1 Day.
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113
You Can’t cheat The Grind. Put in the work every single day to get to where you want to be.
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114
Routine = Results. You become what your habits make of you. If you want better, you gotta do better
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115
Get Jacked on a minimalist living high quality nutritious diet. Diet tips to fuel your Grind.
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116
Lat Pull Downs. #latpulldowns #bigback #backworkout
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117
Bench Press #benchpress #chestworkout #buildchest
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118
The No Nonsense Way to Build Muscle. HTMB Supersets. Get more Done in Less time.
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119
High Threshold Muscle Building. The ONLY video you'll EVER need to watch to BUILD MUSCLE.
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