Full Body Workout 1 - Beginner
10 videos • 9 views • by Ian Burns
1
171 Ab-Crunch-w-Stability-Ball
Ian Burns
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2
167 Dumbbell-Squat
Ian Burns
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3
165 Side-Crunches-with-Stability-Ball
Ian Burns
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4
122 Seated-Lat-Pull-Down
Ian Burns
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5
106 Stationary-Bike
Ian Burns
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6
105 Treadmill-Incline-run
Ian Burns
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7
70 Tricep-Cable-Extension
Ian Burns
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8
69 Stability-Ball-Shoulder-Press
Ian Burns
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9
50 Seated-Bicep-Curl
Ian Burns
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10
13 Stability-Ball-Hamstring-Curls
Ian Burns
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