Life Stress
24 videos • 347 views • by AfterDeployment
1
The Value of Stress Management Training
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2
Stress reactions after a deployment
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3
Life Stress -- ways to cope
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4
Positive changes on perspective in life as a result of spouse's deployment
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5
Improving the ability to handle stress when a spouse is deployed
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6
Recreational facilities help to fight stress during deployment
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7
Positive ways to manage stress during deployment
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8
Keeping busy and faith help to manage stress
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9
Using the gym helps to manage stress and boredom to get through deployment
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10
Relieving stress by playing sports
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11
The importance of a support system in managing stress
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12
Support systems are helpful when dealing with stress
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13
Developing friendships to help cope with stress
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14
Using physical activity to manage stress
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15
The challenges of homecoming
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16
Coping with stress while deployed
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17
Relaxation strategies
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18
The important role of free time during deployment
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19
Coping strategies and the cycle of stress during deployment
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20
The benefits of communication during deployment to alleviate stress
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21
The importance of seeking help to deal with stress
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22
Taking time to adjust emotionally to returning home from deployment
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23
Life Stress or Redeployment Stress
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24
Stress levels change as circumstances change during deployment
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