Fitness & Athletics
35 videos • 3,087 views • by 1x1SPORT.com
1
⚽ Effective Conditioning,Warm-up and Fitness Drills for Soccer/ Football Players - Movement Preps
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2
Football Athletic Training - Training Tips from German Athletics Coach Georg Wallner
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3
Football Athletic Training - Strength and Fitness Drills of a German Pro Club
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4
Endurance Drill for Football Players: The Obstacle Course
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5
Integrated Football and Endurance Training - Fit Through an Entire Season [TRAILER]
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6
Innovative Agility Ladder Drill: The Samir-Step
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7
Visual Coordination Training | Over 70 new and innovative agility ladder drills - TRAILER
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8
Visual Coordination Training - The importance of a wide range of motion in sports
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9
Visual Coordination Training - New and innovative agility ladder drill
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10
"Bunnies & Guns" - Cognitive skills training for athletes
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11
New Mommy Fitness: Lifts While Holding Your Baby
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12
New Mommy Fitness | How to Get Your Body Back! [TRAILER]
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13
Successful Fascial Training
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14
Blackroll Fascial Training: Functional Blackroll Training & Blackroll'n'Relax [TRAILER]
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15
Effects of Blackroll Training
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16
Blackroll Fascial Training: The Catapult Mechanism
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17
Functional Blackroll Fascial Training [TRAILER]
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18
Functional Blackroll Fascial Training: Power-Abs-Hold and Crunch
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19
Functional Blackroll Fascial Training: Multiple Push-Up Variations
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20
Functional Blackroll Fascial Training: Side Plank
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21
Blackroll'n'Relax: Relax your back
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22
Blackroll'n'Relax: Thigh - Reduce Cellulite
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23
Blackroll'n'Relax | Your guide to Self-Myofascial Release [TRAILER]
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24
Train Explosiveness with Douglas Costa - WITHOUT weights! 💪
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25
Fitness Training with Thiago Alcántara! (FC Bayern Munich) - #TRUSTMYCOACH Full Body Workout
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26
How to do a plank? The Knee Tuck Classic Plank - #TRUSTMYCOACH Functional Exercise
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27
Abdominal & Adductor Training: Diagonal Flutter Kicks - New Exercise with Douglas Costa!
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28
Core and Crunch Training with Rafinha! (FC Bayern München) - #TRUSTMYCOACH Full Body Workout
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29
How to improve LEG, ABS & GLUTE ENDURANCE in 1 EXERCISE!
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30
Super STRONG Leg WORKOUT with Wall Sits!
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31
[FULL WORKOUT] Endurance Training For Soccer Players ⚽🙌 Training Plan included
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32
[FULL WORKOUT] ⚽️💪🏻 Soccer Speed & Power Training💥 5 New Exercises + Training Plan
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33
Mobility & Stretching Routine ⚠️ stay pain free, fit and flexible during soccer season!
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34
PERFECT Power, Mobility & Coordination Exercise - The ALL IN ONE Training for Soccer Players!
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35
Soccer Coordination Training ⚽️Improve your Body & Ball Control! ✅
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