MMA
18 videos • 5 views • by Rachel Xu
1
How to "Switch Kick": Lead-Leg Roundhouse Kick
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2
How to Kick Faster/Harder with Your Lead (Weaker) Leg
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3
10 Bad Heavybag Habits (How to Fix Them!)
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4
How To Hit the Heavybag Like a Pro
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5
Flat-Footed or On Toes When Kicking?
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6
7 Ways to Land the TEEP in Sparring: Muay Thai Strategies
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7
5 Fun Heavybag Workouts & Drills
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8
How to: Clinch Knees on Heavy Bag
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9
5 Common Lead Hook Mistakes: Get More Knockouts!
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10
3 Muay Thai Drills to Improve Balance
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11
The Secret to Being FAST in Boxing (Advanced Tips)
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12
Flying Knees: 3 Strategies & Set-Ups for the KO
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13
The Work of Felix Candela - Juan Ignacio del Cueto
University of Minnesota College of Design
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14
4 Best TRX Rip Trainer Exercises | TRX Rip Training
Healthy Transformation
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15
Fighter Core Workout: 3min Abs Routine
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16
Tennis Specific Rip Trainer Drills - TRX Rip Trainer Workout
Optimum Health & Fitness
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17
Hand Speed Workout | Shadow Boxing Workout
Precision Striking
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18
How to Kick Higher: Stretching for Head Kick Flexibility
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