KMS other
21 videos • 3 views • by Bình Dương Anh
1
ThoracicExtension
Chris Duffin
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2
BackCrawlDonnieThompson
Chris Duffin
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3
Ab Wheel Rollout
Chris Duffin
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4
Glute Self Mob
Chris Duffin
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5
Spinal Rotation
Chris Duffin
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6
Rolling Series 2
Chris Duffin
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7
Plank: Side Plank
Chris Duffin
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8
CoreStabilizationEfferding
Chris Duffin
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9
HipStrengthMarching
Chris Duffin
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10
[Private video]
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11
Breathing Drills: Alligator or Crocodille Breathing
Chris Duffin
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12
wall assisted pelvic orientation and bracing
Chris Duffin
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13
Rolling Series 5
Chris Duffin
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14
neck retraction
Chris Duffin
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15
Bear Crawls
Chris Duffin
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16
BicepElbowHealthEfferding
Chris Duffin
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17
90/90 Hip Transitions
Chris Duffin
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18
Foot Mobility
Chris Duffin
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19
Fire Hydrant
Chris Duffin
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20
Extension Intolerant Low Back Fix
Chris Duffin
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21
Quadruped Row
Chris Duffin
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