BuffieTheBody
5 videos • 82 views • by Sodamnthickceo
1
Angled Leg Press (hamstrings, quads, glutes)
Brick Built
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2
Hip Extension with Ankle Weights (butt)
Brick Built
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3
Triceps Pushdown ( triceps/back of arms)
Brick Built
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4
Kick Backs with ankle weights (butt, thighs)
Brick Built
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5
Overhead Press on Ball ( shoulders and triceps/back of arms)
Brick Built
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