Nature & Outdoor Fun
154 videos • 241 views • by Karen “ShamaMama” Adamski
1
Mt Umunhum Mini Vision Quest Day
Karen “ShamaMama” Adamski
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2
Beaver Territory
Karen “ShamaMama” Adamski
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3
Fig Tree Court
Karen “ShamaMama” Adamski
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4
Happy Flying Day!
Karen “ShamaMama” Adamski
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5
Guided Water Meditation
Karen “ShamaMama” Adamski
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6
Mini Vision Quest - Mt. Umunhum & Beyond
Karen “ShamaMama” Adamski
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7
Tips for Decrystallizing Honey
Karen “ShamaMama” Adamski
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8
Honey Chat with Ron Casella
Karen “ShamaMama” Adamski
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9
Sherry’s Energy Tree
Karen “ShamaMama” Adamski
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10
Mt Umunhum Promo
Karen “ShamaMama” Adamski
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11
Secret Watering Hole -Mini Vision Quest
Karen “ShamaMama” Adamski
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12
Scents of Nature
Karen “ShamaMama” Adamski
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13
Foundation in the Forest
Karen “ShamaMama” Adamski
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14
Ohlone Grinding Rock
Karen “ShamaMama” Adamski
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15
Mini Vision Quest Monterey
Karen “ShamaMama” Adamski
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16
Mini Vision Quest
Karen “ShamaMama” Adamski
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17
Frogs
Karen “ShamaMama” Adamski
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18
Ohlone Land
Karen “ShamaMama” Adamski
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19
My Camp
Karen “ShamaMama” Adamski
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20
DIY Red Dirt Shirt
Karen “ShamaMama” Adamski
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21
How To Meditate via Water Gazing
Karen “ShamaMama” Adamski
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22
Full Moon On Cave Rock
Karen “ShamaMama” Adamski
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23
The basic steps of honey extraction
Karen “ShamaMama” Adamski
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24
Aggie
Karen “ShamaMama” Adamski
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25
You’re invited
Karen “ShamaMama” Adamski
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26
[Private video]
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27
Dave’s First Swarm Wrangle
Karen “ShamaMama” Adamski
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28
Bird box monitoring
Karen “ShamaMama” Adamski
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29
A Little Peek at Grounding in the California Redwoods
Karen “ShamaMama” Adamski
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30
Morning Energy Wake-Up
Karen “ShamaMama” Adamski
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31
Hello From Beautiful North Lake Tahoe
Karen “ShamaMama” Adamski
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32
Neighborhood Happiness Signs - Easy DIY project
Karen “ShamaMama” Adamski
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33
Bring Some Outdoor Beauty Into Your Home
Karen “ShamaMama” Adamski
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34
Good Juju Tree
Karen “ShamaMama” Adamski
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35
[Private video]
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36
Rock Hunting
Karen “ShamaMama” Adamski
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37
Mini Vision Quest - Cleansing Forest
Karen “ShamaMama” Adamski
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38
The Kitty Tree, Waikoloa HI
Karen “ShamaMama” Adamski
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39
Tortoise Medicine
Karen “ShamaMama” Adamski
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40
Want to take a ride?
Karen “ShamaMama” Adamski
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41
[Private video]
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42
Ebb & Flow - A Guided Meditation for Relaxation and Letting Go
Karen “ShamaMama” Adamski
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43
Walk & Talk - Let Go and Rise Above
Karen “ShamaMama” Adamski
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44
Embrace Change - A Guided Meditation
Karen “ShamaMama” Adamski
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45
Walk & Talk - A Chat About Change
Karen “ShamaMama” Adamski
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46
Walk & Talk -a little fresh air pick-me-up
Karen “ShamaMama” Adamski
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47
Winter Walk & Talk
Karen “ShamaMama” Adamski
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48
Cleansing Walk in the Redwoods
Karen “ShamaMama” Adamski
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49
Releasing Steam
Karen “ShamaMama” Adamski
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50
Duck Totem Medicine
Karen “ShamaMama” Adamski
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51
Fun & Music w/ Mama Earth
Karen “ShamaMama” Adamski
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52
A peek at Heron medicine
Karen “ShamaMama” Adamski
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53
A peek at Squirrel Medicine
Karen “ShamaMama” Adamski
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54
Mr Furley Loves Watermelon!
Karen “ShamaMama” Adamski
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55
Walk & Talk - Please join me
Karen “ShamaMama” Adamski
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56
Beautiful Bella - a painting filled with love
Karen “ShamaMama” Adamski
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57
[Private video]
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58
Na Pali Coast Summer 2021
Karen “ShamaMama” Adamski
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59
An Ukulele Loving Praying Mantis
Karen “ShamaMama” Adamski
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60
Lunchtime with Blacktail Deer
Karen “ShamaMama” Adamski
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61
Going On A Beauty Hunt
Karen “ShamaMama” Adamski
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62
The Beauty of Hunkering Down - Forest Chat & Guided Meditation
Karen “ShamaMama” Adamski
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63
Lake Tahoe Steller’s Jay
Karen “ShamaMama” Adamski
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64
Parasympathetic Reboot - A Guided Meditation
Karen “ShamaMama” Adamski
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65
Talk Story - Gentile DEER
Karen “ShamaMama” Adamski
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66
Dave & His Horse Friends
Karen “ShamaMama” Adamski
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67
Cleansing Creek - A Guided Meditation
Karen “ShamaMama” Adamski
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68
Walk & Talk - Let's Explore!
Karen “ShamaMama” Adamski
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69
Pearl Harbor, May 12, 2022
Karen “ShamaMama” Adamski
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70
The Traveling Artist - Lessons in painting Aloha
Karen “ShamaMama” Adamski
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71
Hungry Heron
Karen “ShamaMama” Adamski
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72
Tropical Flowers - Blooming with Aloha!
Karen “ShamaMama” Adamski
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73
The Horizon Line
Karen “ShamaMama” Adamski
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74
Let's Paint The Setting Sun
Karen “ShamaMama” Adamski
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75
A Peek at Oahu
Karen “ShamaMama” Adamski
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76
Palm Trees - A Guided Visual Meditation
Karen “ShamaMama” Adamski
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77
Walk & Talk - Owl Medicine
Karen “ShamaMama” Adamski
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78
Sunset Drumming Meditation
Karen “ShamaMama” Adamski
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79
Relaxing Tones - Drumming with Pachamama
Karen “ShamaMama” Adamski
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80
A peek at a hungry and surprises squirrel
Karen “ShamaMama” Adamski
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81
Walk & Talk - Creekside Chicken Chat
Karen “ShamaMama” Adamski
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82
Remember to Recharge YOU
Karen “ShamaMama” Adamski
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83
Cleansing Waters - A Guided Meditation
Karen “ShamaMama” Adamski
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84
Painting Lakeside - The Traveling Artist
Karen “ShamaMama” Adamski
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85
Camp, Creativity, Connection & Chief Joseph
Karen “ShamaMama” Adamski
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86
Walk & Talk with Woodpeckers 
Karen “ShamaMama” Adamski
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87
Life Balance - Catch A Wave!
Karen “ShamaMama” Adamski
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88
Let’s Walk A Labyrinth
Karen “ShamaMama” Adamski
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89
Labyrinth Manners, Étiquette & Center Stone
Karen “ShamaMama” Adamski
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90
Radical Self Expression - A painting journey into your Bad-Assery
Karen “ShamaMama” Adamski
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91
CHITACTAC
Karen “ShamaMama” Adamski
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92
3 Days Of Grounding - A peek at our March 2023 RETREAT in the Santa Cruz Mountains
Karen “ShamaMama” Adamski
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93
Our Trip to Vision Quest Ranch at the Monterey Zoo
Karen “ShamaMama” Adamski
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94
You're Invited! Three Days of Grounding in the Redwoods with ShamaMama
Karen “ShamaMama” Adamski
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95
Hinano's Sunset
Karen “ShamaMama” Adamski
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96
Sleepy Bedtime Sunset - A Storybook Meditation
Karen “ShamaMama” Adamski
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97
Walk & Talk -Refueling, Balance & an "Epic Fail"
Karen “ShamaMama” Adamski
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98
Walk & Talk - Rain, Retreat and Muddy Fun
Karen “ShamaMama” Adamski
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99
Walk & Talk - Waterfall Hunting
Karen “ShamaMama” Adamski
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100
Radical Self Expression - a painting journey into your bad-assery
Karen “ShamaMama” Adamski
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101
 Radical Self Expression- April 22, 2023
Karen “ShamaMama” Adamski
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102
Radical Self Expression .... at peek at our fun day
Karen “ShamaMama” Adamski
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103
Spring Flowers at Eatrhbound Farms
Karen “ShamaMama” Adamski
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104
A Morning with Banana Slugs & Mica Powder
Karen “ShamaMama” Adamski
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101
 Radical Self Expression- April 22, 2023
Karen “ShamaMama” Adamski
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102
Radical Self Expression .... at peek at our fun day
Karen “ShamaMama” Adamski
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103
Spring Flowers at Eatrhbound Farms
Karen “ShamaMama” Adamski
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104
A Morning with Banana Slugs & Mica Powder
Karen “ShamaMama” Adamski
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105
Finding New Territory - Walk & Talk
Karen “ShamaMama” Adamski
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106
Sierra Mountain River Meditation
Karen “ShamaMama” Adamski
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107
The vibration of honeybees, a Guided Meditation
Karen “ShamaMama” Adamski
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108
Tortoise Party - for grown up eyes only
Karen “ShamaMama” Adamski
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109
The Sacred (and HANDY) Sarong
Karen “ShamaMama” Adamski
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110
Adamski Adventurers - Fall 2023 - To Joseph OR and back
Karen “ShamaMama” Adamski
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111
Time Out For A Water Break - a 7 minute visual meditation
Karen “ShamaMama” Adamski
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112
Hungry Stellar's Jay - North Lake Tahoe
Karen “ShamaMama” Adamski
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113
Lake Tahoe, Fall 2023
Karen “ShamaMama” Adamski
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114
Walk & Talk - Unsubscribe and Unplug
Karen “ShamaMama” Adamski
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115
Walk & Talk - Banana Slug Hunting
Karen “ShamaMama” Adamski
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116
Wolfpack Run - A Guided Meditation
Karen “ShamaMama” Adamski
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117
Ocean Time
Karen “ShamaMama” Adamski
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118
Bunny Breakfast Buffet
Karen “ShamaMama” Adamski
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119
A peek at Relocating A Swarm Of Bees
Karen “ShamaMama” Adamski
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120
Backyard Adventure for WeCreate408
Karen “ShamaMama” Adamski
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121
Bee Moving Day!
Karen “ShamaMama” Adamski
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122
You're Invited!! May 24-26, 2024 in the Santa Cruz Mountains
Karen “ShamaMama” Adamski
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123
Mount Shasta - Mountain Mama Retreat. July 15-20
Karen “ShamaMama” Adamski
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124
Backyard Sound Bath
Karen “ShamaMama” Adamski
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125
Retreat, Connection & Banana Slugs… A post-retreat peek
Karen “ShamaMama” Adamski
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126
Sacred Symbols in the Sierra Mountains
Karen “ShamaMama” Adamski
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127
Sacred Sedona Retreat - one spot left!
Karen “ShamaMama” Adamski
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128
Guided Vortex Preparation
Karen “ShamaMama” Adamski
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129
ShamaMama.com Q & A - Why does honey solidify, and does it expire?
Karen “ShamaMama” Adamski
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130
Bunny Life - here's a peek
Karen “ShamaMama” Adamski
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131
Deer Medicine
Karen “ShamaMama” Adamski
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132
ShamaMama.com Q&A - "Why are you not afraid of squirrels?"
Karen “ShamaMama” Adamski
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133
You're Invited to a Mini Vision Quest
Karen “ShamaMama” Adamski
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134
Easy Grapes - A guided drawing & watercolor lesson
Karen “ShamaMama” Adamski
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135
Sacred Sedona Retreat, September 16-21, 2024
Karen “ShamaMama” Adamski
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136
Sedona UFO Tour Recap
Karen “ShamaMama” Adamski
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137
A Peek at Fish Medicine
Karen “ShamaMama” Adamski
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138
Break Time! You deserve it :-)
Karen “ShamaMama” Adamski
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139
I was asked to leave by two Blacktail Deer
Karen “ShamaMama” Adamski
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140
Backyard Jam Session
Karen “ShamaMama” Adamski
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141
Best Sunset Ever ....Gifted by Greg
Karen “ShamaMama” Adamski
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142
Neurograhic Pebbles
Karen “ShamaMama” Adamski
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143
FLOW - A guided meditation
Karen “ShamaMama” Adamski
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144
Pebbles - A Visual Meditation
Karen “ShamaMama” Adamski
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145
An Invitation
Karen “ShamaMama” Adamski
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146
Forest Walk - Got Wood?
Karen “ShamaMama” Adamski
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147
Beehive Maintenance
Karen “ShamaMama” Adamski
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148
November 6, 2024 Bear Energy
Karen “ShamaMama” Adamski
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149
Karen Adamski with ShamaMama.com
Karen “ShamaMama” Adamski
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150
What are CAIRNS?
Karen “ShamaMama” Adamski
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151
My Good Morning Wake-Up Ritual
Karen “ShamaMama” Adamski
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152
A peek at a mini Vision Quest with shamamama.com
Karen “ShamaMama” Adamski
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153
Mini Vision Quest, Carmel Valley CA, January 15, 2025
Karen “ShamaMama” Adamski
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154
You're Invited! - Mini Vision Quest, Almaden
Karen “ShamaMama” Adamski
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