E-Shatkriya series #How to cure
14 videos • 1,551 views • by Roshan Yoga This list is of Shatkriyas, some of kriya is directly helpful to cure some problems like Kunjal for Acidity, Jalaneti is for nasal allergy, Rubber/ Sutar Neti is for sinusitis etc. All kriyas helpful to balance Vata Pitta and Kapha in the body. Always practice in the guidance of a yoga teacher or expert. Thanks