LEARN HOW TO MEDITATE7-DAY MEDITATION CHALLENGE.
8 videos • 186 views • by Pau's Secrets
1
LEARN HOW TO MEDITATE | INTRODUCTION | Meditation for Beginners
Pau's Secrets
Download
2
Day 1: Mindfulness Breathing | How to Meditate for Beginners
Pau's Secrets
Download
3
Day 2: Calm Your Thoughts | How to Meditate for Beginners
Pau's Secrets
Download
4
DAY 3 Meditation to Release Anxiety | Release Your Mind |
Pau's Secrets
Download
5
DAY 4: Love Meditation | How to Meditate for Beginners
Pau's Secrets
Download
6
DAY 5 Meditation To Release tension| | Stretch
Pau's Secrets
Download
7
DAY 6 MENTAL DETOX MEDITATION - Anti-stress
Pau's Secrets
Download
8
DAY 7 - Find peace enjoying the silence.| Meditation
Pau's Secrets
Download