Exercise Weight Loss Instruction
2 videos • 377 views • by CookingaRound I started to lose weight by eating right with my diet recipe. Now, that was just not enough. So I started to exercise and at first, it went real bad. By going slow and being persistent and setting goals, I kept my health in check. I hope you enjoy my exercise programs, which were designed for you to keep going. DISCLAIMER: The content in this video is strictly for informational or educational purposes and is not intended to be a piece of advice, recommendation, or treatment whatsoever. Viewers and/or Readers are subjected to use this information at their own risk. The channel does not take any responsibility for side effects, allergic reactions, Illness, or any health problems caused due to the use of our content. Always seek the advice of qualified health care professional or Medical practitioner before making any changes to your medicine, treatment, exercise, or dietary needs, or diet