MMA (standing)
22 videos • 159 views • by Thrace Jiu Jitsu
1
Double Leg Takedown with Strikes
Thrace Jiu Jitsu
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2
Sprawl + Back Take from Sprawl
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3
Distance Management and Counters
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4
Basic Clinch Entry
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5
Basic Clinch Takedowns
Thrace Jiu Jitsu
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6
Pull Guard (Self Defense Variation)
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7
Standing Headlock Defense
Thrace Jiu Jitsu
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8
Haymaker Punch Defense + Rear Takedown
Thrace Jiu Jitsu
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9
Hip Dump
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10
Sucker Punch Defense
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11
Advanced Clinch Entries
Thrace Jiu Jitsu
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12
"Pisão" Stomp Kick
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13
Guillotine Choke
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14
Guillotine Choke Defense + Von Flue Choke
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15
Arm-in Guilottine
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16
Arm-in Guilottine Defense
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17
Standing Headlock Defense (extensions)
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18
Over-Under Clinch Control
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19
Takedown Chain
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20
Outside Single Leg Takedowns (Standing)
Thrace Jiu Jitsu
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21
Outside Single Leg Counters (Standing)
Thrace Jiu Jitsu
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22
Over-Under Clinch Takedowns (Standing)
Thrace Jiu Jitsu
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