chair workout
63 videos • 4,595 views • by 倩（Carrie）
1
Chair Aerobics 2 with Paul Eugene | Sit and Get Fit!
Paul Eugene
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2
[Private video]
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3
Chair Aerobics | Dumbbell Strength Seated Exercise | 10 Minute Workout | Sit Lift Build Lean Muscle
Paul Eugene
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4
Chair Fitness Workout
Paul Eugene
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5
Gospel Chair Aerobics - | Seated Exercise Workout to Get Fit
Paul Eugene
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6
GET FIT while you SIT! | Sweet Sensations Seated Workout | TiffanyRotheWorkouts
TiffanyRotheWorkouts
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7
Workout at Work - Low Impact Total Body Chair Workout Routine by FitnessBlender.com
FitnessBlender
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8
Seated Upper Body Toning Workout: Chair Strength Training Exercises
SparkPeople
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9
Seated Abs Workout: Chair Exercises for Your Core
SparkPeople
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10
Seated Cardio Workout: Burn Calories Exercising from a Chair
SparkPeople
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11
5-5-5 Chair Workout with Lawrence Biscontini
ACEfitness
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12
Latin Chair Salsa Workout | Sit and Get Fit
Paul Eugene
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13
40-Minute Seated Chair Cardio and Strength Workout
jessicasmithtv
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14
chair aerobics - abs workout
Paul Eugene
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15
SparkPeople Resistance Band Workout
SparkPeople
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16
Stretching the Neck & Shoulders with Yoga
Ashtanga Yoga Paris - Linda Munro & Gerald Disse
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17
Mindful Chair Yoga: A 15 Minute Beginner Practice
MindfulChairYoga
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18
Mindful Chair Yoga: A 30 Minute Beginner Practice
MindfulChairYoga
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19
Yoga on a chair with Jessica Hatchett
YogaEasy
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20
Chair Workout #2 - "It is enough"- Christian Fitness & Wellness
Revelation Wellness
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21
Chiseled Chair Challenge - Lose Weight Fast with this Full Body Workout | TiffanyRotheWorkouts
TiffanyRotheWorkouts
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22
Chair Workout #3 - Christian Fitness - Faith & Wellness
Revelation Wellness
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23
Chair Workout #1 - Christian Fitness
Revelation Wellness
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24
Chair Workout #4 - Christian Fitness - Faith & Wellness
Revelation Wellness
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25
10 mins of yoga type exercises to do seated at your desk
Embodied Living
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26
10-Minute Seated Chair Stretch Routine (quick stretch, seated exercise)
jessicasmithtv
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27
Gentle Chair Yoga
Moffitt Cancer Center
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28
MARCAR Y ESTRECHAR LA CINTURA - Ejercicios abdominales en silla
Dakidissa S.
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29
Yoga for Seniors with Michelle Rubin: Gentle Yoga For The Whole Body
DoYogaWithMe
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30
Get Your Heart Pumping With Chair Cardio and Strength Training !
AngieFitnessTV
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31
"Good heart. Good increase." - Chair Workout-Christian Fitness-Luke 8:15
Revelation Wellness
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32
"Stand Up and Praise" - Chair Workout-Revelation Wellness-Faith Based Fitness -Christian Wellness
Revelation Wellness
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33
ENDURECER ZONA INTERIOR DE LAS PIERNAS-RUTINA SUAVE PERO EFECTIVA
Dakidissa S.
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34
RUTINA DE EJERCICIOS ABDOMINALES EN SILLA- Abdomen plano y marcado rapidamente
Dakidissa S.
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35
Fitness Fit in 5: Büro-Quickie für zwischendurch!
HappyAndFitFitness
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36
SparkPeople Swimsuit Bootcamp - Day 3 Workout
SparkPeople
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37
Chair Dance/ Lap Dance Workout by Sweat with Swag
sweatwithswagg
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38
Chair Exercises
PBDWorldwide
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39
Seated Exercise for Obesity and Limited Mobility - Stage.1 Ep.1
Bodylastics
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40
WOWbodyNOW: Chisel the Waist Line in a Chair
Evin Himmighoefer
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41
Workout Launchpad Stage 2 Episode 1
Bodylastics
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42
Pilates Übungen für starke Arme: Ganz ohne Hanteln - Fit in 5 Minuten
HappyAndFitPilates
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43
Chair Yoga
kleigh83
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44
Kiran Sawhney demonstrates chair exercises
kiransawhney
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45
[Deleted video]
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46
[Deleted video]
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47
[Deleted video]
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48
[Deleted video]
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49
15 Min Work Workout - How to Exercise at Work - HASfit Office Exercises - Desk Exercises at Work
HASfit
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50
PRIORITY ONE - Getting Started - 106
PPMtv
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51
PRIORITY ONE - Getting Started - 113
PPMtv
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52
Pilates Equipment Anfänger: Ganz einfach zu Hause fit werden!
HappyAndFitPilates
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53
Abs Exercises Using a Chair (standing abs, core workout)
jessicasmithtv
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54
Jane Fonda: Lower Body Workout- Trim Tone and Flex
BeFiT
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55
Straffung & Muskelaufbau 63: Oberkörperworkout mit Birgit // 15 Minuten
WellShaped.TV
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56
Gymnastik & Relax 15: Seniorengymnastik mit Linda // 30 Minuten
WellShaped.TV
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57
Gymnastik & Relax 22: Seniorengymnastik mit Linda // 30 Minuten
WellShaped.TV
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58
Gymnastik & Relax 12: Seniorengymnastik mit Linda // 30 Minuten
WellShaped.TV
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59
Full body chair workout with @KeairaLaShae
MOVE Fitness
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60
Billy Blanks Tae Bo® Low Impact Chair Workout
Billy Blanks ®
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61
10-Minute Chair Routine
Lucille Roberts
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62
Musical Chairs Boot Camp
Lucille Roberts
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63
[Deleted video]
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