Health & Fitness - Dietary Supplements
27 videos • 0 views • by MoreYouHealth Much more than preventing disease or achieving an aesthetically appealing appearance, taking care of your health is essential to keep your body able to perform its vital functions without difficulty. Self-care, therefore, provides us with a higher quality of life, because it strengthens our self-esteem, our self-confidence, and our ability to make decisions when facing the challenges of everyday life.