Lean Bulk Series l PMdre Fitness

17 videos • 238 views • by Andre Williams Videos are released every week on Tuesday! Welcome to the Lean Bulk Series Playlist! I will be doing a lean bulk for one year! I decided to document this journey and call it the Lean Bulk Series. For anyone thinking to try a lean bulk or want to know how to lean bulk then tune in to this series. My plan is to compete in a All Natural Men's Physique Competition in late 2018 or early 2019. I want to bring the best package on stage and this lean bulk will help me do that! I will be going into detail about my training and providing useful tips men and women can use to help them with their lean bulk. I will be talking about macros, diet, my results, food and nutrition, and showing my lean bulk transformation throughout the entire journey. Lean bulking should be done properly to ensure there is minimal fat gain. Stay tuned for the entire series, it will be informative and engaging!