Mount Escape Program
7 videos • 3,463 views • by Inverted Gear
1
01 - Mount Escape Basics
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2
02 - Frame to Half Guard
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3
03 - Frame to Hook Lift
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4
04 - Double Under Technical Mount Escape
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5
05 - Folding Technical Mount Escape
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6
06 - Black Belt Bridge and Roll
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7
07 - Defending the Cross Collar
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