Shoulders
8 videos • 157 views • by Mathieu Brisebois
1
3 way post delt
Mathieu Brisebois
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2
Arnold Press
Mathieu Brisebois
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3
Prone lower trap raise
Mathieu Brisebois
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4
Rear delt cable fly
Mathieu Brisebois
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5
Seated row to nose, rope
Mathieu Brisebois
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6
Standing arm on side external rotation
Mathieu Brisebois
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7
Seated lateral raises
Mathieu Brisebois
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8
Landmine Press
Mathieu Brisebois
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