Filters
Upload date
Any date
Last Hour
Today
This week
This month
This year
Duration
Any duration
Short (< 4 minutes)
Long (> 20 minutes)
Medium (4 - 20 minutes)
Sort By
Relevance
Rating
Upload Date
View count
Apply!
Videos
Web
Watch :3
15:31
15 MIN PILATES FOR BEGINNERS
230K views
•
2 years ago
一米六健身服利社
Download
Open on YouTube :/
Watch :3
10:34
10 MIN PILATES FOR BEGINNERS
90K views
•
2 years ago
一米六健身服利社
Download
Open on YouTube :/
Watch :3
20:30
皮拉提斯「20分鐘 新手24式」漸進式運動 20MIN PILATES FOR BEGINNERS
19K views
•
2 weeks ago
一米六健身服利社
Download
Open on YouTube :/
Watch :3
00:48
【LOTUS】全方位訓練皮拉提斯棒健身棒
8.1K views
•
4 years ago
Fitness Lotus
Download
Open on YouTube :/
Watch :3
01:28
Pilates Reformer皮拉提斯器械, BODY LAB, Taiwan
1.1K views
•
2 years ago
Body Lab, pilates&gyrotonic in taipei
Download
Open on YouTube :/
Watch :3
31:17
30 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS
42K views
•
1 year ago
一米六健身服利社
Download
Open on YouTube :/
Watch :3
00:47
皮拉提斯老師的動作教學分享
869K views
•
1 month ago
黑男邱比特
Download
Open on YouTube :/
Watch :3
17:35
我開始「皮拉提斯」了,馬上改善骨盆前傾!兩個月體態就有驚人變化?!初學者皮拉提斯全記錄🔥|I tried Pilates for the first time ever|心甜Christy
50K views
•
1 year ago
心甜 Christy
Download
Open on YouTube :/
Watch :3
00:53
ПИЛАТЕС с Юлей Аминовой | Упражнение волна. #пилатесдома #sports #pilatesonline
520 views
•
1 day ago
Юлия Аминова
Download
Open on YouTube :/
Watch :3
09:17
皮拉提斯「8分鐘 好放鬆」瑜珈墊 皮拉提斯 8MIN FULL BODY PILATES
42K views
•
1 year ago
一米六健身服利社
Download
Open on YouTube :/
Watch :3
01:23
【 Beaurit|皮拉提斯工具組】輕便好收納,居家運動也能有器械式皮拉提斯的效果!
8.3K views
•
3 years ago
Minselect X Minfort Unbox 開箱、體驗
Download
Open on YouTube :/
Watch :3
21:06
20-Minute Advanced Pilates Workout
45K views
•
1 year ago
一米六健身服利社
Download
Open on YouTube :/
Watch :3
19:54
環島幫全員到齊!?皮拉提斯初體驗!是累死還是笑死?大家撐得住嗎!?ft. 環島幫@foodfoodaddict@BIGSNAKEBALL@superpepper.@onion_man
133K views
•
2 months ago
澤圖ZTWO
Download
Open on YouTube :/
Watch :3
05:24
皮拉提斯與瑜珈的差異 Alena 物理治療師
89K views
•
3 years ago
脊椎好正院長 Alena 吳采容 物理治療師
Download
Open on YouTube :/
Watch :3
09:16
每天爆汗10分鐘練出平坦小腹!5個皮拉提斯動作啟動核心肌群|健身教室|Vogue Taiwan
333K views
•
3 years ago
VOGUE Taiwan
Download
Open on YouTube :/
Watch :3
20:54
20 MIN FULL BODY PILATES
23K views
•
1 year ago
一米六健身服利社
Download
Open on YouTube :/
Watch :3
12:38
皮拉提斯「12分鐘不重複」皮拉提斯運動|12 MIN FULL BODY PILATES|NO REPEAT
14K views
•
8 months ago
一米六健身服利社
Download
Open on YouTube :/
Watch :3
01:01
虎鐵健身✖️器械皮拉提斯✖️代言人楊謹華
20K views
•
5 days ago
虎鐵健身 X 器械彼拉提斯
Download
Open on YouTube :/
Watch :3
23:53
【中高齡運動 - 皮拉提斯運動】核心運動怎麼做?來練皮拉提斯吧! ▏北木健身
72K views
•
1 year ago
北木健身治療師 Kopi
Download
Open on YouTube :/
Watch :3
24:03
24分鐘 中級皮拉提斯|全身訓練|下腹臀超有感|24min intermediate mat pilates|Pilatude
1.1K views
•
2 months ago
Pilatude
Download
Open on YouTube :/
Next Page