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如何超过90%人的睡眠质量？12个让你快速入睡的习惯（上）How to Get Better Sleep & Fall Asleep Faster: 12 Evidence-Based Tips

50 views • 6 months ago

李厂长来了

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大自然的雨声，#睡眠，#放松，#入睡，#失眠，#放松大脑，#学习！！！

260 views • 3 years ago

TikTok animals Laugh

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Watch :3 02:58:07

【白噪音】一起乘坐飛船探索宇宙吧 | #睡眠 #放鬆 #治療 #專注 #學習 #正念 #助眠 #入睡 #減壓 #asmr #白噪音 #治愈 #療愈 #宇宙 #迷幻

209 views • 3 years ago

Relax music — Channel

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Relaxing Sounds for Sleeping Meditation #睡 , #휴식 , #치료 , #집중 , #배우기 , #入睡 , #asmr , #白声, #雨声 , #雷声

19 views • 3 years ago

Relaxing Robot

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Watch :3 03:00:34

【白噪音】3分鐘內入睡大暴雨聲3小時睡眠放鬆BGM Raining Sounds for Sleep White Noise meditation Relaxing #asmr

68 views • 1 year ago

大自然聲音 Relaxing sounds

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5分鐘讓我睡著的雷雨聲🌧️ #asmr #whitenoise #入睡 #raining #raining_sound #thunder

101 views • 1 year ago

大自然聲音 Relaxing sounds

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健康360 TVB｜入睡需45分鐘為劣質側睡向右改善入睡睡姿問題影響脊椎肌肉趴睡不建議影響心肺功能水枕乳膠枕記憶棉枕選擇｜流行都市安德尊章志文劉彩玉蔡嘉欣

158 views • 6 months ago

健康生活 360 (TVB)

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Watch :3 03:00:17

【白噪音】蓮花池最佳下雨聲催眠曲｜冥想舒眠睡眠放鬆 3 Hours Relaxing for Sleep BGM Raining Sounds White Noise #asmr #ptsd

52 views • 1 year ago

大自然聲音 Relaxing sounds

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Watch :3 11:54:59

累積了一週的疲倦，來聽點療癒的ASMR Sound紓壓吧！白噪音｜下雨聲｜睡眠｜放鬆｜療育｜助眠｜入睡｜壓力釋放｜ASMR｜rain sounds for sleeping。「打工仔Chris」

22 views • 7 months ago

打工仔Chris

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Watch :3 11:55:00

累積了一週的疲倦，來聽點療癒的ASMR Sound紓壓吧！白噪音｜下雨聲｜睡眠｜放鬆｜療育｜助眠｜入睡｜壓力釋放｜ASMR｜rain sounds for sleeping。「打工仔Chris」

8 views • 7 months ago

打工仔Chris

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经典歌曲小提琴【明月千里寄相思】疏通气脉神奇的睡眠音乐放下压力 #助眠音樂 #睡眠音乐 #不安感 #感情 #多巴胺 #入睡 #减压音乐 #经典金曲

0 views • 1 day ago

默笙的五音疗愈

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好愛下雨的聲音，植物園裡真實的下雨聲。 #asmr #whitenoise #入睡

18 views • 1 year ago

大自然聲音 Relaxing sounds

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睡前故事｜小兔彼得｜完整版 #童话故事 #入睡

22 views • 9 months ago

骑着老鹰的说书人

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Watch :3 10:29:49

平静的夜晚 - 深度睡眠音乐与放松的音乐 - 轻松入睡🎧

24 views • 4 months ago

SleepVoid

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Watch :3 08:06:33

Beat Insomnia, Relaxing Music for Sleeping, Healing Music, Deep Sleep, Sleep Music, Black Screen

37K views • 3 years ago

Music for Body and Spirit - Meditation Music

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来自大自然的声音，#失眠，#入睡 , #放松，#减压，#改善睡眠，#雨声！

18 views • 3 years ago

TikTok animals Laugh

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Watch :3 08:11:25

The Deepest Healing Sleep, Fall Asleep Fast, Stress Relief, Sleep Meditation, Relaxing, Insomnia

54K views • 3 years ago

Music for Body and Spirit - Meditation Music

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當現代詩遇見流行樂—Mary See the Future 先知瑪莉與詩人 #羅智成跨界合作，哄你《#入睡》@titv8932

947 views • 2 years ago

原視 TITV+

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你是否知道人体的排毒时间，要进入 #熟睡才能进行，不能只是

25 views • 4 years ago

Amanda Koh

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Beautiful relaxing music for a calm mind and heart, perfect relaxation!

281 views • 1 year ago

Refuge Channel

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Watch :3 02:58:38

景色

2 views • 1 year ago

Su Man

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Watch :3 01:01:14

gentle rain for sleeping #睡眠，#放鬆，#治療 , #專注，#學習，#正念 , #入睡，#減壓 , #白噪音，#雨聲，#雷聲

15 views • 3 years ago

Relaxing Robot

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澳洲 | Bosisto’s | 安睡香薰噴霧 | 不含人造香料 | 不含化學物質 | 信心保證 | 入睡 | 噴霧 | 嬰兒 | 孕婦

4 views • 3 years ago

WorldBuyGo 全球買

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為香港祈禱4：困的盼望

30 views • 2 years ago

環聖・愛讀經

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〖回忆&平静〗钢琴音乐🎶

378 views • 2 years ago

🎶 音樂記憶Memory 🎶

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【平静&回忆】钢琴音乐🎶

378 views • 2 years ago

🎶 音樂記憶Memory 🎶

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Watch :3 03:09:22

Relaxing Sleep Music for Stress Relief, Fall Asleep Fast, Night, Dream, Insomnia, Sleep Meditation

31K views • 3 years ago

Music for Body and Spirit - Meditation Music

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Row Row Row Your Boat

12 views • 2 years ago

Mandarin Lullabies

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Watch :3 05:00:10

篝火声助你深度睡眠。蟋蟀和噼啪作响的火焰声

91 views • 6 months ago

Deep Sleep Sounds 💤😴

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Watch :3 10:04:35

jazz/lofi hip hop radio💚適合學習/放鬆/讀書 [LIVE24/7] 💚

25 views • 1 year ago

Lofi Vibes

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Watch :3 09:10:41

Relax with soothing piano music. Improve mental health & calm nerves.

1.1K views • 1 year ago

Refuge Channel

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〖疗愈&放松〗音乐🎶

23 views • 2 years ago

🎶 音樂記憶Memory 🎶

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与凤行48 只是想逗着玩玩

0 views • 1 week ago

君悦畅听馆

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〖回忆&平静〗钢琴音乐🎶

78 views • 2 years ago

🎶 音樂記憶Memory 🎶

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Watch :3 01:01:19

香港風景

1 view • 1 year ago

Su Man

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与凤行47 揍死了算我的

0 views • 1 week ago

君悦畅听馆

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