Filters
Upload date
Duration
Sort By

Videos
Watch :3 01:19
Basic Forward Plank & Common Faults
774K views • 6 years ago Nicklaus Children's Hospital
Watch :3 00:09
Beginner Plank Tips #planks #beginnerworkout
52K views • 2 years ago Claire DeFitt
Watch :3 00:07
Beginner Plank Tip #planks #coreworkout #beginnerworkout
15K views • 1 year ago Claire DeFitt
Watch :3 01:20
1 Minute Workout Countdown with the Plank Song
271K views • 3 years ago Craig Media Labs
Watch :3 00:34
Are planks worth it? #planks #fixyourpainnaturally
74 views • 1 year ago Ask Doctor Heather
Watch :3 00:20
#planks | How to advance your planks with @jennawillisfitness1478
15K views • 1 year ago PS Fit
Watch :3 00:05
Reverse Plank Form #planks #reverseplank #coreexercises #bodyweightexercises
26K views • 1 year ago Claire DeFitt
Watch :3 00:41
Three ways to make your #planks harder.
540 views • 3 weeks ago Ground to Overhead Physical Therapy
Watch :3 00:32
Why does my neck hurt after planking? #shorts #planks #youtubeshorts
4.4K views • 6 months ago MOVE with Dr. Mike
Watch :3 00:13
do 1min plank for 30 days and see magical results 💪💯#shorts #youtubeshorts #motivation #plants
588K views • 2 years ago Anu Walia
Watch :3 00:28
Plank Variation Core Workout #planks #absworkout #fitness #homeworkout
487 views • 3 months ago Nikita Fitness
Watch :3 00:15
5- MUST TRY‼️ Plank Variations #planks #bodyweight #workouts #homeworkout #exercise #motivation #abs
945 views • 1 year ago Workout Hotel
Watch :3 00:25
Core/ plank variations #fitness #abs #planks
609 views • 1 month ago Nikita Fitness
Watch :3 00:06
pelvic floor muscles relax planks exercise #shorts #planks
6.7K views • 3 weeks ago Workout_2
Watch :3 00:08
PLANKS FOR BEGINNERS! #beginnerexercise #workoutathome #workout #planks #abs #coreworkout
289 views • 6 months ago Momoh’s Fitness
Watch :3 00:20
Planks | Core Stability Exercise to Treat Sciatica
544 views • 1 week ago GRSMcentre
Watch :3 00:06
Do #planks hurt your wrists? Try this instead! #plankexercise #workout #exercise #fitness #pilates
3.9K views • 1 year ago Lindywell, Pilates + Balanced Living by Robin Long
Watch :3 00:24
Bridge Plank Challenge! #ataxia #shorts #cerebellum #neurology #exercise #disabled #planks #fitness
276 views • 1 year ago Living With Ataxia
Watch :3 01:01
Tired Of Doing Planks? Try These 5 Variations #planks #plankchallenge #coreworkout #health #fitness
10 views • 9 months ago Cory DiMaria
Watch :3 01:13
How To Do Plank Exercises Properly
2.5K views • 5 months ago Cleveland Clinic
Watch :3 00:45
Stop doing planks??? #planks #corestabilization #fixyourpainnaturally
62 views • 1 year ago Ask Doctor Heather
Watch :3 00:11
5-Plank Variations🔥 #planks #bodyweight #exercise #workoutmotivation #motivation #homeworkout
1.6K views • 1 year ago Workout Hotel
Watch :3 00:16
Different type of planks🙌 (beginner vs advanced) #planks #coreworkout #fitness
2K views • 2 years ago Frenchie fit
Watch :3 00:52
Plank Core Training #abs #homeworkouts #bodyweightexercises #coretraining #planks #calisthenics
439 views • 5 days ago Beast Body Fitness Tre & Cass
Watch :3 00:24
Different plank workouts you can do for abs! #abworkout #planks #fitness
580 views • 3 months ago Dylbag
Watch :3 01:00
Are planks good for pelvic floor dysfunction❓️
735 views • 1 month ago Core Pelvic Floor Therapy
Watch :3 00:06
🤔 How I Do Weighted Planks Solo #abs #calisthenics #weightedcalisthenics #planks
13K views • 8 months ago It's Luke - Fitness & Bodybuilding
Watch :3 00:21
PLANK VARIATIONS #bodybuilding #workout #planks #exercise #gym #fitness #nycfitness #lift
247 views • 1 year ago Call it Fit
Watch :3 00:24
Stop hurting your lower back when doing planks #plank #planks #lowerbody #lowerbackpain
169 views • 6 months ago Body Shape Fitness Vietnam
Watch :3 00:28
never thought I could do these #planks
428 views • 2 years ago ABMILL. The better way to plank.
Watch :3 00:06
Advanced Plank #planks #coreworkout #plankexercise #absworkoutathome
3K views • 1 year ago Claire DeFitt
Watch :3 00:11
Side plank variation! 🔥 #coreprogram #coreexercise #corestrength #core #corework #plank #planks
1.8K views • 2 years ago Myplankfullife
Watch :3 00:17
HOW TO PROPERLY PERFORM PLANK HIP DIPS (YOU'RE DOING IT WRONG)
496K views • 3 years ago Gerardi Performance
Watch :3 00:09
How to do plank #shorts #plankchallenge #plankexercise #planks #abworkout #absworkout
1.5K views • 3 years ago uptownmen
Watch :3 04:08
How Planking For 5 Minutes Will Transform Your Body
12K views • 3 years ago Body Hub
Watch :3 00:14
3 Beginner Plank Modifications #shorts #plank #beginner
10K views • 1 year ago nourishmovelove