Filters
Upload date
Any date
Last Hour
Today
This week
This month
This year
Duration
Any duration
Short (< 4 minutes)
Long (> 20 minutes)
Medium (4 - 20 minutes)
Sort By
Relevance
Rating
Upload Date
View count
Apply!
Videos
Web
Watch :3
11:48
【零失敗蒸餸】從現在起,蒸餸不再是無味料理!由洗米煮飯到醃肉蒸餸,一個煲一個蒸架分層搞掂,30分鐘準時開飯!收工回家這樣煮,零油煙又簡單方便!
893K views
•
1 year ago
MEALPREPERA with michelle
Download
Open on YouTube :/
Watch :3
11:51
【白烚雞胸以外的雞肉選擇!】🤩這個部位同樣高蛋白質✅低卡路里✅低脂肪✅!重點是:零技巧都可以煮得嫩滑又多汁👏🏻🍗!
28K views
•
7 months ago
MEALPREPERA with michelle
Download
Open on YouTube :/
Watch :3
01:08
帶飯系列:【檸蜜照燒三文魚】醬汁實在太好味了!愛吃魚的朋友馬上收藏!一分鐘學會超簡單便當!Fried Salmon in Teppanyaki sauce
12K views
•
5 years ago
MEALPREPERA with michelle
Download
Open on YouTube :/
Watch :3
08:42
【減脂期午餐吃什麼?🍱】你每餐的澱粉類食物佔比最高嗎😰?習慣吃粉麵飯的人🍙,輕鬆調整餐比例!拒絕白烚水煮餐🙅🏻♀️帶飯也能滿足你!吃家常菜也可以飽住瘦!
25K views
•
5 months ago
MEALPREPERA with michelle
Download
Open on YouTube :/
Watch :3
12:07
【電飯煲蒸蛋😍】突破傳統不要鑊,電飯煲竟然可以蒸出「嫩滑鏡面蛋」❗❗極少人推薦,但卻太容易成功!😰蛋水分離點解決?次次都蒸老蛋好氣汝😫👎🏻?
55K views
•
1 year ago
MEALPREPERA with michelle
Download
Open on YouTube :/
Watch :3
16:01
【我要食日本嘢!】出外吃日式定食要$100一餐,在家自己煮不用$30就整到飽肚一餐!只需兩樣調味料,新手也可輕易煮出滿滿日式風味!快靚正的一鍋到底料理最受歡迎!(內附:推薦日式醬料最齊最平的好地方!)
422K views
•
3 years ago
MEALPREPERA with michelle
Download
Open on YouTube :/
Watch :3
16:32
【廚房必備神器✂️】誰說下廚一定要用菜刀?一把廚剪就可完成80%備料工序!超簡單餸菜食譜大公開,剪肉剪骨都OK!餸菜不再辛苦,效率🆙🆙(💁🏻♀️人氣速食餸包,加熱即食,最快3分鐘上桌!)
55K views
•
1 year ago
MEALPREPERA with michelle
Download
Open on YouTube :/
Watch :3
09:04
【脂肪害怕的早餐?】食得健康=無味水煮餐🤷🏻♀️?NO WAY🤢!跟住「5️⃣大原則」煮早餐,一樣可以吃得豐富又好味,無需擔心計算卡路里&熱量✌🏼✌🏼!
56K views
•
7 months ago
MEALPREPERA with michelle
Download
Open on YouTube :/
Watch :3
02:23
帶飯系列:【美極豬扒】由細食到大,保證零失敗的醃豬扒方法!蒜香口味超送飯!我要添飯呀!Pan-fried Pork Chop with Maggi Sauce HK Style
29K views
•
4 years ago
MEALPREPERA with michelle
Download
Open on YouTube :/
Watch :3
15:12
【超惹味電飯煲燉飯3】意想不到電飯煲也能做出這些風味飯,一啖有飯有肉有菜,份量十足,好吃到要添飯!太厲害了,零廚藝也能大成功!〖#MealPrepEra電飯煲燉飯系列 3/3〗
1M views
•
3 years ago
MEALPREPERA with michelle
Download
Open on YouTube :/
Watch :3
07:40
【懶人廚房必備的調味料✅】極簡清湯蘿蔔牛肋肉食譜來啦😍!這樣說有點誇張,但真的是廚房必備的調味料!濃郁牛骨湯底全靠一粒濃湯寶!味道真的差很遠!掂呀🙌🏻!
24K views
•
3 months ago
MEALPREPERA with michelle
Download
Open on YouTube :/
Watch :3
11:37
【Eat Clean=食得清淡就夠🙅🏻♀️?】最多營養師推薦的「健康體脂管理飲食法」!擺脫原型食物的迷思🤷🏻♀️不再局限凍冰冰的沙律&白烚肉!換個方式吃🥘,家常菜也能有效減脂🤩!
76K views
•
8 months ago
MEALPREPERA with michelle
Download
Open on YouTube :/
Watch :3
08:02
【🧊雪櫃長期無位?】你不會以為只有大掃除才需要清理冰箱吧😰?尤其是經常下廚的人,雪櫃堆滿醬料,更要「集中式管理」⁉️跑到樓下的Daiso$12店,平價入手收納好物😍!
10K views
•
6 months ago
MEALPREPERA with michelle
Download
Open on YouTube :/
Watch :3
07:56
【陪我變瘦的百搭調味醬料🥫】低脂低卡低糖!熱量比普通醬料低,但味道完全不輸😍😍!立即令減脂餐變得好好吃!✅iHerb限時優惠碼👍🏻👍🏻
17K views
•
4 months ago
MEALPREPERA with michelle
Download
Open on YouTube :/
Watch :3
07:00
【急凍雞扒食譜】懶人健身常備菜「雞肉」🏋🏻♀️!要快手、要好吃、要營養😆!分享萬能醃製配方 ,懶在家也能一星期不重覆口味🧂🥡!
34K views
•
2 months ago
MEALPREPERA with michelle
Download
Open on YouTube :/
Watch :3
05:58
【備婚日記💍】原來易瘦體質真的可靠後天練成⏲️ 影婚照前我只維持3個好習慣,肚子真的明顯瘦下來,平坦了🥰🥰!斷食法真的有效嗎⁉️
21K views
•
4 months ago
MEALPREPERA with michelle
Download
Open on YouTube :/
Watch :3
18:29
【東京FOOD VLOG🇯🇵】不捨得花錢😍但想吃高級美食的人必看!傳聞中最強CP的Omakase真的有點驚艷到我🍣🫨,完全不似吃這個價位的驚喜🆙!
99K views
•
8 months ago
MEALPREPERA with michelle
Download
Open on YouTube :/
Watch :3
11:01
【收工快手煮住家菜2】開飯喇!材料易買+做法簡單,輕鬆煮出一大鍋超拌飯又多醬汁的餸菜!煮多一點來帶飯吧!(FB最受歡迎的栗子炆雞有片睇喇!)
357K views
•
4 years ago
MEALPREPERA with michelle
Download
Open on YouTube :/
Watch :3
10:02
【15分鐘速煮5款午餐】推薦最簡單+最易上手的午餐之選,送飯撈麵一流的juicy醬汁+滿滿材料啖啖肉,15分鐘抄一抄就開餐!💁🏻♀️立即share給工人姐姐,以後有啖好食!
129K views
•
2 years ago
MEALPREPERA with michelle
Download
Open on YouTube :/
Watch :3
11:22
【超狂萬能醬料包】簡單買雞肉+搭配平價食材,居然煮出「15袋雞肉醬料包」?分袋推滿雪櫃,以後半個月天天不用煮飯!省錢又實惠的懶人料理 No.1😍😍
27K views
•
1 year ago
MEALPREPERA with michelle
Download
Open on YouTube :/
Next Page