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Watch :3 03:44
How to Practice Mindfulness
631K views • 4 years ago Psych Hub
Watch :3 17:53
How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco
3.7M views • 4 years ago TEDx Talks
Watch :3 19:35
Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville
1.7M views • 7 years ago TEDx Talks
Watch :3 01:00
Practicing Mindfulness
54K views • 3 years ago Rush University System for Health
Watch :3 04:46
Everyday mindfulness | AboutKidsHealth at The Hospital for Sick Children
928K views • 5 years ago AboutKidsHealth - The Hospital for Sick Children
Watch :3 04:07
Mindful Breathing for Anxiety
408K views • 2 years ago University of California Television (UCTV)
Watch :3 01:01
How to practice mindfulness
84K views • 6 years ago Smiling Mind
Watch :3 00:33
Easy mandala for beginners #shortsfeed #trending #mandalaart #mindfulness #meditation #arttherapy
359 views • 2 days ago my dream craft
Watch :3 17:56
Mindfulness for Anxiety 💓 A Beginner's Guide 21/30
561K views • 3 years ago Therapy in a Nutshell
Watch :3 02:26:02
How Meditation Works & Science-Based Effective Meditations | Huberman Lab Podcast #96
6M views • 2 years ago Andrew Huberman
Watch :3 02:24
How Does Meditation Change the Brain? - Instant Egghead #54
874K views • 11 years ago Scientific American
Watch :3 04:06
Belly Breathing: Mindfulness for Children
2.6M views • 4 years ago The Mindfulness Teacher
Watch :3 01:17
What is Mindfulness?
18K views • 7 years ago Sage
Watch :3 41:25
MINDFULNESS Documentary Film 2020
143K views • 4 years ago Positive Revolution
Watch :3 03:00
The Scientific Power of Meditation
5M views • 9 years ago AsapSCIENCE
Watch :3 07:16
Yoga & You: How to practise Mindfulness? | Dr. Hansaji Yogendra
94K views • 5 years ago The Yoga Institute
Watch :3 06:01
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH
1.3M views • 3 years ago TAKE A DEEP BREATH
Watch :3 19:29
Guided Meditation For Anxiety | SURRENDER SESSION | Letting Go
1.1M views • 1 year ago The Anxiety Guy
Watch :3 04:28
The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety
1.3M views • 3 years ago The Partnership In Education
Watch :3 05:15
5 Minute Mindfulness Meditation
4.7M views • 3 years ago Great Meditation

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