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Welcome to KarenParkerYoga where you will find express yoga practice sessions ranging from 20 to 60 minutes in duration. Short but regular practice sessions will help you maintain good energy flow, strength, flexibility and equanimity. When you have a busy schedule or simply do not want to go out, these sessions are suitable for you.
Karen Parker is a qualified yoga teacher from Brisbane, Australia, whose chosen yoga style is mostly Hatha Yoga. It is a style which is foundational to all other yoga styles without any trademark attached. Whether you are new to yoga or have some experience, join Karen in the magical practice of yoga. Find yourself an uncluttered space and lay down a mat or towel - the practice begins today.