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14 minutes of drum corps audition advice from a world champion instructor

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Marching Band ENDURANCE Home Workout | 10 Minutes | High Intensity

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Quick & Intense 14-Minute HIIT Cardio Workout | Full Body No Equipment Needed

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Quick & Intense 9-Minute HIIT Cardio Workout | Full Body No Equipment Needed

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Quick & Intense 9-Minute Tabata Workout | Full Body No Equipment Needed

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The BEST Drumline Back Exercise For A Strong Spine

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Marching Band 101 - The PERFECT 8 to 5 Step Size!

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Marching Band Survival Guide - TOP 10 MUST HAVE ITEMS!

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Marching Band & Color Guard Core Workout | 12-Minute Follow Along

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Marching Band Workout Program 2024 | Forte Athletics

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Master Your Motivation in Marching Band!

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16 Jumping Jack Variations | Beginner to Advanced

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Marching Band Changed My Life Forever | The Untold Story

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DCI Auditions | A Complete Beginners Guide to Success!

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Marching Band Ankle Warmup: Boost Your Performance w/ CARs

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Bulletproof Your Ankles for Marching Band | NO EQUIPMENT!

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Use THIS Exercise to FIX Your Flat Feet!

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Marching Band & Drum Corps: Mastering Foot Timing with Agility Training and Field Drills!

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Marching Band Exercise | Cannonball Pushup

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Why Do Marching Band Athletes Get Shin Splints | The Surprising Truth!

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How to Barbell Back Squat | Every Cue YOU Need!

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Standing Hip Internal Rotation | Marching Fitness

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Improve Your Ankle Mobility with THIS Exercise | Marching Fitness

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Half Kneeling Weight Shift Tutorial | Marching Fitness

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The Art of Drum Corps Audition Confidence | Podcast Ep. 2 - Jared Baltazar

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The Drum Corps Injury Epidemic: How Off-Season Training Can Help

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Navigating Life After Drum Corps | Podcast Ep.1 - Suvin Varghese

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11 Attributes of Marching Athleticism: The Key to a Successful Drum Corps Season

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Elevate Your Drum Corps Game: A Year-Round Approach to Athletic Training

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DRUMLINE FITNESS 101: 4 Exercises to Hold Your Equipment Better!

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MARCHING BAND SECRETS REVEALED: Master Any Technique like a Pro!

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08 - Fit Test #2 | Marching Band Boot Camp

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07 - Endurance | Marching Band Boot Camp

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06 - Balance | Marching Band Boot Camp

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05 - Upper Body | Marching Band Boot Camp

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04 - Marching Power | Marching Band Boot Camp

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03 - Abs | Marching Band Boot Camp

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02 - Strength | Marching Band Boot Camp

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How to Warm Up for Jump Rope | Dynamic Ankle Warmup

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🔥SLICK Double Under Variation for BEGINNERS! | SOUTHPAW DOUBLE UNDER TUTORIAL

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EB CROSSOVER TUTORIAL 2022 | FLASHY JUMP ROPE TRICK!🔥🤩

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LEARN THE CROSSOVER (TODAY!) | JUMP ROPE TUTORIAL 2022