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๋น„๋น„๋“œ๋ฆผ Vivi Dream @UCz_iC9cadUSHamAPf3L-0Sw@youtube.com

4.4K subscribers - no pronouns :c

Welcome to Vivian's YouTube channel :) I am Vivian living in

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04:04
Gluteใ…ฃtoday's routineใ…ฃ์˜ค๋Š˜์˜ ์šด๋™ใ…ฃํž™ ์šด๋™
03:49
BACKใ…ฃToday's Routine
03:26
Lower bodyใ…ฃtoday's routineใ…ฃ์˜ค๋Š˜์˜ ์šด๋™ใ…ฃํ•˜์ฒด
03:38
BACKใ…ฃToday's Routine
03:40
์ด๋ฆฌ์•„ ์˜ค๋Š˜์˜ ๋ฃจํ‹ด l Lia Lee Today's Routine l Back at Gym
05:48
์ด๋ฆฌ์•„ ์˜ค๋Š˜์˜ ๋ฃจํ‹ด l Lia Lee Today's Routine l Booty at Gym
05:16
์ด๋ฆฌ์•„ l Hip & Leg l Today's routine !!! ใ…ฃ๋ฐด๋“œ ํ•˜๋‚˜๋กœ 3์‹œ๊ฐ„ ํ„ธ์–ด๋‚ด๊ธฐ
03:40
์ด๋ฆฌ์•„ l Back l Today's routine !!! ใ…ฃ์˜ค๋Š˜์˜ ์šด๋™ : ์—ฌ์ž์˜ ์„น์‹œํ•จ์€ ๋“ฑ์—์„œ ๊ฒฐ์ •๋œ๋‹ค
05:48
์ด๋ฆฌ์•„ l Home Burning l ํ™ˆํŠธ l ์ง‘์—์„œ๋“  ์–ด๋””์„œ๋“  ๋ชธ๋งŒ ์žˆ์œผ๋ฉด ํ•  ์ˆ˜ ์žˆ๋Š” ์ฒด์ง€๋ฐฉ ๋ถ„ํ•ด ์šด๋™
02:02
์ด๋ฆฌ์•„ l ์˜ค๋Š˜์˜ ํ™ˆํŠธ l Lia Lee l HIIT at home
00:43
์ด๋ฆฌ์•„ Lia Lee l Motivation 2019 l ์ด๋ฆฌ์•„์„ ์ˆ˜ l IFBB Bikini athlete l Fitness life
02:56
[Eng/Kr SUB] Tips: Breathing Work Out for Small Waist-ํ—ˆ๋ฆฌ์–‡์•„์ง€๋Š”ํ˜ธํก๋ฒ•
03:20
์ด๋ฆฌ์•„ l ๊ฐ€์Šด์šด๋™์‹œ ์œ ์˜์‚ฌํ•ญ๊ณผ ๋ถ€์œ ๋ฐฉ์˜ ์ง„์‹ค / Precautions for chest workout / Polymastia
09:32
20 MINUTE FAT BURNING HIIT & GLUTE AT HOME l ํ™ˆํŠธ๋ฒ„๋‹ l ๋ฆฌ์•„๋žœ๋“œ
00:32
[ back ] smith barbell row
01:35
์ด๋ฆฌ์•„ wide squats / ์™€์ด๋“œ์Šค์ฟผํŠธ / ์ค‘๋‘”๊ทผ ์šด๋™ / ๋‚ด์ „๊ทผ ์šด๋™/์ด๋ฆฌ์•„ ์„ ์ˆ˜
01:00
์ด๋ฆฌ์•„ l [chest] chest press machine /์—ฌ์ž๋“ค์ด๋ผ ์–ด๋ ต์ง€๋งŒ ๊ผญ ํ•„์š”ํ•œ ๊ฐ€์Šด์šด๋™ / ๊ทธ์ค‘ ๊ธฐ๋ณธ์ธ ์ฒด์ŠคํŠธํ”„๋ ˆ์Šค
02:07
์ด๋ฆฌ์•„ hip thrust / ํž™ ์“ฐ๋Ÿฌ์ŠคํŠธ / ํž™ ์“ฐ๋Ÿฌ์ŠคํŠธ ์•ˆ์ •์ ์ด๊ฒŒ ํ•ด๋ณด๊ธฐ / ์ด๋ฆฌ์•„ ์„ ์ˆ˜
02:27
์ด๋ฆฌ์•„ ๊ฐœ๋ฏธํ—ˆ๋ฆฌ๊ฐ€ ๋˜๊ณ  ์‹ถ๋‹ค๋ฉด ?! / ๋‚ฉ์ž‘ํ—ˆ๋ฆฌ ๋งŒ๋“ค๊ธฐ / ํ‰๊ณฝํ˜ธํก / ์ด๋ฆฌ์•„ ์„ ์ˆ˜