💟 Hello I’m Polina and a big welcome to my channel. I’m a body movement and face yoga wellness coach, who teaches menopause-specific body movement and face yoga programs to women in their 40s,50s , 60s, and I’m here to help your body, mind and face to look AMAZING, feel RADIANT and live their most VIBRANT life.
🌸I teach women in midlife how to overcome their body aches, stiffness, facial ageing and anxiety so they feel and look amazing, have more confidence in their body and face, thrive in their relationships and careers, and have joy and purpose in their life.
💟 I am a fully certified, professionally trained Pilates teacher, 500 Hour Certified Yoga Teacher and an accredited Face Yoga instructor, with a combined 15 years experience making women look and feel their best.
🌸I’d love to hear from you so do take a look around, subscribe to my channel and share some feedback if you enjoyed the videos.
💟Let’s Connect - You can find out more on www.radiantyears.co.uk.
🌸💆♀️ Stay Radiant !