02:26

Leg Day Grind: It’s Not Flashy, But It Works | High-Volume Workout

16:07

Exosomal Therapy at BioRestore

44:48

Squat & Deadlift Seminar

11:12

Road to 1000lb Squat

23:04

The Return of Derek Poundstone

01:43

WORLDS STRONGEST COP RETURNS?!?

00:18

Derek Poundstone doing what he does best at the 2015 Arnold

03:55

The Half Mile keg carry at Poundstone Performance

04:10

Very long frame carry at Poundstone Performance

01:01

465 lb squat for 20 reps

00:39

Derek Poundstone Bench 8-7-14

00:40

Poundstone 800lb Frame Carry June 2014

01:55

Derek Poundstone demonstrates seated cable row

00:53

Poundstone 110lb shoulder presses

04:37

Poundstone Performance Training Center (PPTC)

01:41

Derek Poundstone's alternative to cardio

04:02

Derek Poundstone 2013 Arnold Training Video

00:28

800 lb Yoke by Matt Bryers of Jiu-Jitsu and Strength Academ

00:23

Derek Poundstone 405 lb seated shoulder press

01:10

Derek Poundstone curling 80lb DB

00:54

Derek Poundstone 315lb Seated Shoulder Press

00:27

Derek Poundstone 900 lb deadlift from 17 inches

00:52

Derek Poundstone skull crushers 215 lbs

00:49

Derek Poundstone 850lb Deadlift

00:37

Derek Poundstone 775lb Box Squat

00:58

Derek Poundstone Plunges for Special Olympics 2012

02:50

Derek Poundstone 2012 Arnold Classic Training Teaser

01:57

Derek Poundstone Light Core work

00:39

Derek Poundstone 845lb Deadlift

00:53

Poundstone Shrugs

00:47

Derek Poundstone 180lb Shoulder Press

00:26

Poundstone shoulder presses 170lb DB

00:40

Poundstone 200lb Incline DB chest press

02:15

Derek Poundstone Train Pull

04:00

Derek Poundstone WSM Training 2011

01:34

KPoundstone Truck Pull 2011

01:21

The "Mule" dancing to S&M

00:34

Kristin almost Poundstone 250lb Deadlift

04:37

Train to be a POUNDSTONE

03:03

Poundstone & LPJ Training Video 2011

00:37

Future Mrs. Poundstone tire flip!

01:32

Jesse Marunde Squat More 500x17 by Wesley Inman Strongman

01:27

Poundstone breaks bat

01:00

Derek Poundstone rolls a frying pan

01:16

Derek Poundstone and his custom chopper

01:30

Derek Poundstone 50,000lb Harley Davidson Truck Pull for 110 ft

01:31

Derek Poundstone sledge hammer work

02:58

Derek Poundstone Mohegan Sun Training Trailer

09:34

Derek Poundstone Wins 2010 Arnold Strongman Classic

04:00

Derek Poundstone Arnold Classic Training Teaser

01:06

Poundstone Plunges for Special Olympics!

00:32

Kristin "knelly" max deadlift 200lbs

01:09

Derek Poundstone 880lb yoke for 250ft

01:50

World's Strongest Man 2009 Elevator Lift

00:25

Derek Poundstone Atlas Stones 19.31 seconds

01:09

Poundstone Shrugs 09'

02:54

Derek Poundstone Car Squats (700lbs) 2009

01:17

Wesley Inman 213lb Axle

00:30

Derek Poundstone Atlas Stone Training Sept. 09'