About

A channel for educational & how-to videos on health, happiness, well-being, peace, harmony, yoga, meditation, laughter yoga, spirituality, positive psychology and the way of the Buddha.

LifeSkills: A Pathway to Authentic Happiness, Well-Being & A Fulfilling Life! We teach skills to lead a healthy, happy and meaningful life.

Our areas of focus are: Positive Psychology, Yoga, Meditation, Laughter Yoga & Spirituality; including Yoga Nidra, Surya Namaskara, the Five Tibetans, Sufi Meditation.

Our objective: Happiness for ALL!

Facilitators:

Jagat Singh Bisht
Happiness Coach & Laughter Yoga Master Trainer
Past: Corporate Trainer with a Fortune 500 company and Laughter Professor at the Laughter Yoga University.
Areas of specialization: Behavioural Science, Positive Psychology and Laughter Yoga.

Radhika Bisht
Yoga Teacher & Laughter Yoga Master Trainer
Past: Yoga Teacher and Laughter Professor at the Laughter Yoga University.
Areas of specialization: Yoga, Meditation and Laughter Yoga.