12:28

Get Moving With SEATED TAI CHI - Gentle Chair Exercises for Seniors

07:23

IMPROVE HEALTH - 5 MINS DAILY TAI CHI - Easy Tai Chi & QiGong Flow

13:52

TAI CHI - REALLY EASY - 50+ 60+ Seniors, Beginners, Arthritis, Pain

11:52

Seniors Over 60+ : SIMPLE EXERCISES TO IMPROVE BALANCE

12:39

TAI CHI - NEW YEAR - Get Fit - Burn Calories #taichi

28:52

EASY TAI CHI | Beginners & Seniors | Every Morning Exercise

17:32

FEEL GOOD Tai Chi - Easy for Beginners, 50s, 60s, Seniors

10:57

TAI CHI - 50s, 60s, Seniors, Beginners - Improve Strength

17:17

TAI CHI - EASY EXERCISE to get you moving - 15 minute seniors workout

19:05

TAI CHI to build STRENGTH, protect BALANCE & PREVENT FALLS

25:22

TAI CHI - Easy Daily Routine - over 50s & 60s

10:21

TAI CHI - Feel Great - over 50, over 60, Seniors, Beginners

18:31

15 MINS TAI CHI - Easy Daily Tai Chi Exercises for Beginners

19:49

TAI CHI in 20 Mins - Easy for Beginners - Reduce Stress

25:36

20 MINS | Easy TAI CHI | Improve Balance

13:25

10 MINS TAI CHI - Gentle Flow for Beginners and Seniors

14:56

15 MINS TAI CHI - Easy Simple Beginner Movements

15:12

15 MINS TAI CHI - Move your Body with EVERYDAY TAI CHI

19:16

QIGONG - 15 MINS EVERYDAY

20:41

20 MINS TAI CHI | Easy Gentle Exercises | Beginners & Seniors

17:17

15 MINS TAI CHI - for Beginners, Seniors, New to Tai Chi

23:02

20 MINS TAI CHI | Enjoy Slow, Gentle Mindful Movement

18:44

20 MINS | Easy | Beginners & Seniors

20:06

20 MINS | Easy | for Every Day

01:30

Welcome Video

03:46

TAI CHI FORM - CLASS June 2024

06:34

DAILY TAI CHI | Easy for Beginners

16:10

TAI CHI | SLOW & GENTLE EXERCISES

20:42

20 MINS | Best for Beginners, Seniors, Over 60s | Easy

12:52

SEATED TAI CHI - Gentle Exercise for Beginners, Seniors, Older Adults and Over 60

09:44

EASY | 10 MINS | BEGINNERS & SENIORS TAI CHI

02:40

TAI CHI FORM JAN-FEB 2024

14:29

MORNING TAI CHI | 15 MINS | Gentle

13:18

10 MINS | IMPROVE BALANCE | SENIORS | BEGINNERS

19:39

TAI CHI 20 mins for SENIORS & BEGINNERS

20:35

IMPROVE STRENGTH & BALANCE - SENIORS & BEGINNERS - TAI CHI

28:29

COMPLETE BEGINNERS TAI CHI | Easy & Gentle | Low Impact | 30 INS

11:14

EASY TAI CHI | 10 MINS | FOLLOW AT HOME

10:50

TAI CHI | 10 MINS | EASY BEGINNER & SENIOR

07:49

5 MINS | Great Exercises | Beginners, Seniors, Over 50, Older Adults

15:26

QIGONG - 15 MINS EVERYDAY

06:54

TAI CHI FORM Dec 2023

14:33

TAI CHI BEST BALANCE EXERCISES | 15 MINS EVERYDAY

16:17

BEGINNER TAI CHI | 15 MINS Easy to Follow

10:21

TAI CHI WARM UP EXERCISE - Great for Arthritis, Painful Joints, Beginners, Seniors

25:45

LOSE BELLY FAT & TONE TUMMY | 25 mins TAI CHI Home Workout

26:17

Flexibility Exercises and Stretches for Seniors

17:48

15 mins BEGINNER TAI CHI - Low Impact

15:17

15 MINS BEGINNERS TAI CHI - Great low impact exercise for seniors / over 50s

10:19

SEATED TAI CHI for beginners, seniors, over 60s or older adults looking for seated exercise

14:33

EASY TAI CHI - 15 MINS TAI CHI FLOW

05:07

DAILY QIGONG - 5 MINS QIGONG TO RELIEVE STRESS

20:16

EASY TAI CHI - BOW STANCE

12:36

EASY BEGINNER TAI CHI - Get Started Now!

10:34

STRETCH IN THE SUN WITH ME #beginnertaichi #beginnerqigong

10:15

JUST 10 MINS TAI CHI FLOW - Easy for Beginners

06:03

EASY 5 MINS TAI CHI - simple to follow for beginners

12:56

TAI CHI BEGINNERS - Easy to Follow

10:28

YANG 24 FORM - Tai Chi for Beginners, Seniors, Older Adults and Elderly

13:27

BEGINNER QIGONG - Easy QiGong moves to follow