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Staying Healthy by Self-Care @UCyD91LYl95GDYqlobcKlkeA@youtube.com

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Do you want to know how to stay fit and healthy without exer


11:01
Part 12 - Water, air, space, fire energy
05:28
Part 11 - Food therapy
13:52
Part 10 - Taste Therapy
03:55
Part 9 - What is BP?
04:30
Part 8 - What to do when we sneeze, cough, catch cold or get fever
05:10
Part 7 - Know about Fat
07:06
Part 6 - About glucose and calcium
04:09
Part 5 - How to keep all Glucose in our body in good quality
09:04
Part 4 - What diseases can be cured using self care?
04:18
Part 3 - Mind's role in curing the disease
05:02
Part 2 - What are the things that stop our body from curing itself
04:45
Art of Self-Treatement Part 1
08:36
PositiveThinking
01:33
How to cure kidney stone within a day
06:11
Be in the present moment
22:52
Hr Baskar's Mukthi
07:01
The Art of being Idle
37:22
Anatomic Therapy in Hindi
39:40
Hr Baskar's Smell of Mind
04:33
Hr Baskar's Aanma oda pesalam in English
10:56
Giant Wheel Mindfullness
04:50
Duva sleep
22:44
How a woman can stay healthy at the different changes that occurs from birth
02:53
Durga's performance
00:54
Aditya playing national anthem
00:59
23 BitterAstringentTaste
02:08
22 HotSpicy Taste
02:01
21 Sweet Taste
02:13
20 Salt taste
02:13
19 Sour taste
01:36
18 Taste therapy
02:37
17 Sleep, rest and work
01:08
16 Air that we breathe
02:37
15 Drinking water
00:53
14 Turn off tv while eating
00:46
13 Avoid talking while eating
01:33
12 Don't drink water while eating
02:13
11 Chew your food properly
01:36
10 When we eat, our attention should be on the food
01:32
9 Saliva should mix with the food
02:24
8 Eat only when you are hungry
03:03
7 FAT Cholestrol
05:57
6 Diabetes
03:57
5. Blood pressure
04:17
4c Fever
01:55
4b Vomiting and dysentry
04:54
4a Sneezing, runny nose, common cold, cough
03:08
4 Five factors in our blood
05:39
3 Our Body
02:58
2 Diseases that can be cured
03:47
1 Introduction
02:01
10 joint ex
01:09:48
About Body
14:30
Yoga Asanam
12:35
3 breathing exercise
32:12
Chakra Dhyanam
05:06
Jothi Thratagam
18:17
10 Joint exercise
03:14
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