Truly Becoming You is a channel that aims to promote women's self-development and holistic (mind, body, soul) healing. We explore several aspects of personal development, including:
- self-discovery and the importance of developing a lifestyle that suits YOU
- infradian rhythm and circadian rhythm alignment to promote female hormonal balance (cycle syncing made easy)
- and the power of our mindset (i.e. mind body healing, subconscious mind reprogramming, visualization, etc.)
I also take you along on my own personal development journeys so that YOU CAN LEARN FROM MY MISTAKES. The first journey I began documenting was my PMDD (Premenstrual Dysphoric Disorder) journey - how I'm treating my Premenstrual Dysphoria NATURALLY so that I don't have to depend on antidepressants or birth control.
By SUBSCRIBING to this channel, you are subscribing to your own personal growth journey.