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About
Hi! I'm Coach Nicko, health & fitness coach and online nutrition coach. I've created this health and wellness channel to help you break through your weight loss plateau, create a healthy lifestyle and accomplish your weight loss or body recomposition goals.
You'll find videos that share holistic nutrition tips and weight loss motivation. My goal is to share nutrition facts and fitness tips on how to get lean, increase your physical activity and help you on your weight loss journey!
Hit the subscribe button and let's move forward in your fitness journey together.
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