Day 76, DEADLIFTS 375 lbs
Day 76, Bench 158 lbs, Set 5
Day 76, Bench 158 lbs, Sets 3 and 4
Day 76, Bench 158 lbs, Sets 1 and 2
Day 76, Light Squats 200 lbs, Set 3
Day 76, Light Squats 200 lbs, Set 2
Day 76, Light Squats 200 lbs, Set 1
Day 75, Accessories Pec Deck ~100 lbs, Rehab set
Day 75, Accessories Chest press ~100 lbs, Rehab set
Day 75, Chin-ups
Day 75, Light Press 95 lbs, Sets 3 and 4
Day 75, Light Presses 95 lbs, Sets 1 and 2
Day 75, Squats 247.5 lbs, Set 3
Day 75, Squats 247.5 lbs, Set 2
Day 75, Squats 247.5 lbs, Set 1
Day 74, Chin-ups
Day 74, Bench 157 lbs, Set 5
Day 74, Bench 157 lbs, Set 3 and 4
Day 74, Bench 157 lbs, Set 1 and 2
Day 74, Medium Squats 225 lbs, Set 3
Day 74, Medium Squats 225 lbs, Set 2
Day 74, Medium Squats 225 lbs, Set 1
Day 73, DEADLIFTS, 372.5 lbs
Day 73, Press 105 lbs,🚫No worksets Today, Last warmup.
Day 73, Light Squats 195 lbs, Set 3
Day 73, Light Squats 195 lbs, Set 2
Day 73, Light Squats 195 lbs, Set 1
Day 72, Chin-ups, Set 1
Day 72, Bench 156 lbs, Set 5
Day 72, Bench 156 lbs, Set 3
Day 72, Bench 156 lbs, Set 2
Day 72, Bench 156 lbs, Set 1
Day 72, Squats 245 lbs, Set 3
Day 72, Squats 245 lbs, Set 2
Day 72, Squats 245 lbs, Set 1, PR
Day 71, Chin-ups
Day 71, Press 120 lbs, Set 5
Day 71, Press 120 lbs, Set 3 and 4
Day 71, Press 120 lbs, Set 1 and 2
Day 71, Medium Squats 225 lbs, Set 3
Day 71, Medium Squats 225 lbs, set 2
Day 71, Medium Squats 225 lbs, Set 1
Day 70, Deadlifts 370 lbs PR #deadlift #personalrecord
Day 70, Press 120 lbs, Set 2 and 3
Day 70, Press 120 lbs, Set 1
Day 70, Light Squats 195 lbs, Set 3
Day 70, Light Squats 195 lbs, Set 2
Day 70, Light Squats 195 lbs, Set 1
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