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Sonal @UCxEGLHoheROp7t_arKmpPKA@youtube.com

3.8K subscribers - no pronouns :c

Welcome to Culinary Therapy! I'm Sonal, a passionate runner


06:48
How I Carb-Loaded for Dubai Marathon from YVR to DXB | SkyTeam Lounge | Air Canada | Dubai Food
07:47
Meal Prep with Leftovers: Creative, High-Protein Recipes to Clear Out the Fridge!
05:56
FREEZER ESSENTIALS That Will Save You Hours in the Kitchen
06:03
Easy One-Pot & One-Pan High-Protein Meal Prep for the Week | Minimal Cleanup & Maximum Flavor
07:56
Indian Vegetarian Meal Prep for Calorie Deficit | High-Protein Desi Favorites!
05:37
Want PROTEIN-Packed Meals for Calorie Deficit with Little to No Cooking? Watch This!
05:05
High Protein Meal Prep for the Week | Minimal to No Cooking | Easy & Quick Recipes
05:57
You Won't Believe How Easy High Protein Indian Meal Prep Can Be with Fresh Veggies
04:56
Quick and Easy Meal Prep | High Protein & Low Calorie Recipes for Breakfast, Lunch & Dinner
05:02
Vancouver YVR Airport to Downtown Run | The Ultimate Running Challenge in Rain | Running Vlog
06:03
Weekly Meal Prep | Vegetarian | Immunity Boosting| Low Calorie | Flu shots using AMZCHEF juicer
05:43
Easy & Quick High Protein Indian Meal Prep | Low Calorie & Low Fat | Recipes & Macros included
05:08
Easy & Quick High Protein Indian Meal Prep for Diwali Week | Low Calorie & Low Fat
04:39
Easy & Quick High Protein Indian Meal Prep | Low Calorie & Low Fat | Recipes & Macros included
01:57
Royal Victoria Marathon 2024 | Race vlog | Run with me as a slow runner
11:33
Royal Victoria Marathon 2024 | Weekend vlog | Race recap | Carb loading | Post race meals
03:59
Healthy Meal Prep for Marathon Week | Under an Hour | Easy & Quick Recipes | Indian Dinner
06:43
Weekly meal prep | Cozy Fall recipes | High protein | Calorie deficit | Low fat (Recipes included)
04:20
Weekly Meal Prep for the Days you DONT want to Cook
06:24
Weekly meal prep | High protein | Low fat | Easy recipes | Indian dinner (Written recipes & macros)
05:42
Weekly Meal Prep | Vegetarian | Indian | Low fat | High protein (Recipes & Macros in description)
06:50
Quick 1 hour Meal Prep for Busy Professionals | High Protein (110g) | Low Fat | Calorie Deficit
01:55
Under Armour Merch Unboxing | CRS Eastside 10k Pacer Kit
12:00
Meal prep for the week | High protein (110g) | Recipes and macros in description
07:30
Weekly meal prep | High protein | Calorie deficit | Indian fusion (Recipes & macros in description)
09:36
Meal prep for the week | High protein | Low fat | Recipes & Macros in the description
05:47
Meal Prep for the Week | High Protein | Vegetarian (Recipes in description)
02:33
Day trip to Kelowna to run Kelowna Wine Country Half Marathon
02:34
Run from Vancouver to Surrey (~30k) to get Delhi-style cholle bhature