02:53

Jose Garofalo and Elizabeth Wartluft at Milonga Berretin 9 March 2024 3/3

02:41

Jose Garofalo and Elizabeth Wartluft at Milonga Berretin 9 March 2024 1/3

03:09

Jose Garofalo and Elizabeth Wartluft at Milonga Berretin 9 March 2024 2/3

09:42

Using Pilates sliders to improve your Argentine Tango

06:50

More Pilates foot exercises and stretches for Argentine Tango

08:38

Pilates foot exercises and stretching tips for Argentine Tango

08:55

Tango adornos, Part I

03:48

Stick exercises for alignment help in Argentine Tango

03:16

Chair and standing drill to create elegant legs in Argentine Tango

05:25

Bird Dog and Dead Bug: core strength exercises for Argentine Tango

02:49

Jose Garofalo and Elizabeth Wartluft tango improvisation to Tu Corazon

03:31

Jose Garofalo and Elizabeth Wartluft: tango vals improvisation to Jazz Suite No. 2: VI. Waltz 2

03:49

Jose Garofalo and Elizabeth Wartluft: tango improvisation to Espiral

04:13

Jose Garofalo and Elizabeth Wartluft: Tango improvisation to Invierno

09:12

Argentine Tango: Cruzada tips for followers and leaders

08:24

Colgadas in Argentine Tango

09:37

Volcadas in Argentine Tango

11:04

Walking with contrabody in Argentine Tango

07:41

Jose Garofalo and Elizabeth Wartluft Argentine Tango improvisation

07:28

Jose Garofalo & Elizabeth Wartluft

06:58

Argentine Tango: turn tips for followers

14:36

Tips for good pivots in Argentine Tango

04:21

Posture tips for spinning longdraw

03:24

Posture for spinning and plying on a wheel

03:45

Drop Spindle posture tips

06:17

Five minute hand-spinning warmup

02:43

Jose Garofalo and Elizabeth Wartluft dance Azabache

01:57

Jose Garofalo and Elizabeth Wartluft dance Despues

03:46

Jose Garofalo and Elizabeth Wartluft dance Paisaje

03:29

Jose Garofalo and Elizabeth Wartluft at Tres Leches

03:54

Jose Garofalo and Elizabeth Wartluft dance Paciencia

04:00

Tango embrace: shoulder stability exercises

03:38

Heels up or down?

08:02

Milonga drills 3: Lateral back crosses and pivoting traspies

11:38

Milonga drills II: Traspies and crosses

08:26

Improve your milonga! Technique drills I

06:08

Sumo squats for tango flexibility

11:42

Exercises for fabulous boleos

15:00

Ankle stretches and strengthening for Argentine Tango

06:30

Hip opener stretches for tango

07:46

Foot care and body alignment for Argentine Tango

01:10

Magic Metatarsals: Strength & control drill

01:02

Bikes in Buenos Aires

03:08

Gran Milonga Nacional 2015

02:31

August Balizano and Claudio Gonzalez

02:46

Ocho cortado variations: quick review

02:20

Gran Milonga Nacional 2012

01:47

lapiz in turn

05:36

adornos bodydynamics 25jun12