18:27
Yoga For Neck, Should & Upper Body ||15 Minutes Quick Exercise || Improve Your Posture ||
24:55
Yoga For Back Pain || Healthy Spine || Yoga For Strengthening Back || How To Cure Back Pain ||
14:14
Yoga For Healthy Body || Improve Your Posture || Morning Yoga Routine || Yoga for Everybody ||
13:30
Anapanasati Guided meditation | 10-Minute Meditation | For Anxiety | How to do Meditation |
15:47
Yoga For Internal Organ Health || Yoga For Vagus Nerve || Yoga For Relaxation ||
11:05
Hatha Yoga Surya Namaskar With Mantra || Tradition Sun Salutation || How to Do Surya Namaskar ||
21:20
Important Yoga Asana || Yoga For Spinal Health || Asana For Longevity ||
17:43
Pawan Muktasana Series-3 || Yoga For Fat Loss ||
15:26
Yoga For Digestion | Pawanmuktasana Series-2 |
21:14
Pawanmuktasana Series -1 || 20 Minutes Yoga For Beginners || Joints Mobility Yoga ||
22:16
How to Do Padmasana || A Step-by-Step Guide Lotus Pose || Padmasana kese kare #padmasana
08:42
How To Do Shidhasana || Step By Step ||Sidhasana kese kare ||Asana Correction
16:22
Vajrasana (alignment and adjustment) #vajrasana #alighment #adjustment #yogatheraphy
10:34
Sukhasana adjustment #sukhasana #adjustment #yogaprops
12:13
Meditating asana (sukhasana) #sukhasana #maditation #yogaguide
01:50
Discovering the Healing Power of Yoga: My Channel Introductionā #yoga #ayurveda #healthwellbeing
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About
Namaste ji
My name is Abhishek Rawat and Iām professional Yoga Instructor, I have done my Masters degree in yogic science and I have been teaching yoga since 7 years in Rishikesh & Varkala. Currently Iām in Varkala shearing my experience of yoga as much I know and still learning from everyone as much as possible. I believe in the spreading this art of wellness to eradicate the disease in a natural way. I believe in the power of yogic practice and meditation but always like to remind as a instructor that The power is not in Yoga itself, the true power is already within you. Yoga is just the key to unlocking this treasure. My vision is to spread the learning that i have earn from my Gurus and to helping people to live meaningful life.
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