Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Thanks and welcome to all the new subscribers! Appreciate the support 🤜🏽🤛🏽
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groundedstrength.com.au/gs5klifestylechallengesignup
Wanna win a share of 5k follow the above link and sign up!
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Coach Adrian’s current condition, 9 weeks out from his bodybuilding show
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Fresh post up on Adrian’s Instagram - make sure you’re following the coaches
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Welcome to all the new subs! Thank you so much.
What do you want to see more of from us here at grounded strength?
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Coach Adrian and his powerlifting athletes coming in at 🥇🥈 for the day.
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Thank you to all the recent subs! Your support gives us accountability to continue pushing out videos that inspire hard work and leave clues on how to train your body successfully
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Adrian is Training with an IFBB pro today - should this be the latest release on Monday?
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Glory to those that embrace failure as a way to measure progress
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For all coaching enquiries, Training APP & socials please visit the links below