16:07

Tai Chi Stick | Taiji Yang Sheng Zhang | Follow Me Mirror Version | 太极养生杖

06:38

Tai Chi Fan | Taiji Kung Fu Fan | Mirror View | Slow Pace Practice

08:01

Tension Headache Exercises. Migraine Relief | Qigong & Acupressure Daily Routine

04:37

Exercise your brain to prevent Alzheimer's disease | Qigong to Improve Memory & Arthritis

07:21

Qigong for Shoulder & Neck Pain | Yi Jin Bang (Yi Jin Stick)

10:00

10 minute Tai Chi Warm Up Exercises | English Instruction

06:12

Eight Brocades Qigong | 6 Minute Daily Qigong Practice | Follow Me Version

01:05:54

Slow Flow – Tuesday 7pm – 2022.04.19

04:06

Tai Chi Kung Fu Fan | Fun with Fans & Friends on Hampstead Heath

33:18

30 Min Twist & Ground | Energising Slow Flow Yoga to Let Go Stress

14:32

15mins Beginners Yoga For Flexibility | Hatha Yoga Flow ✨

03:58

Tai Chi 8 Form - Back View | Yang Style | Follow Me Version | 八式太极拳

34:04

✨ 30 min Yoga for Unwinding Tension | Slow Flow | Wind Down Yoga ✨

03:32

8 Methods 5 Steps Tai Chi | Follow Me Mirror Version | Bafa Wubu | 八法五步

04:01

8 Form Tai Chi | Yang Style | Follow Me Mirror Version | 八式太极拳

01:02:21

Chill & Calm Slow Flow Yoga

54:56

Ming Mu Gong Health Qigong | Eyes Brightening Exercise | 健身气功明目功

58:30

🔥 Winter Warmer | Beginner to Intermediate Hatha Flow

05:11

Cloud Hands Tai Chi Tutorial with English Instruction | Tai Chi Qigong | In Focus

01:00:35

Taiji Stick Qigong practice | Tai Ji Yang Sheng Zhang | Health Qigong

59:48

Six Healing Sounds – Part 1 | Liu Zi Jue | Health Qigong

01:06:06

Taiji Stick Qigong Tutorial - Complete | Tai Ji Yang Sheng Zhang | Health Qigong

01:09:47

Taiji Stick Qigong - Part 1 | Tai Ji Yang Sheng Zhang | Health Qigong

58:02

Yi Jin Jing Qigong Practice (Muscle Tendon Strengthening Classic) 易筋經 | Health Qigong | 2021.01.30

01:00:23

Five Animals Qigong Practice | Health Qigong

58:55

The Eight Treasures | Health Qigong

01:03:19

Harmony and Balance | Health Qigong

01:03:01

Dao Yin Yang Shen Health Qigong for Water Element - Complete / Kidney Qi | Health Qigong

01:00:49

Dao Yin Yang Shen Health Qigong for Water Element - Part 1 / Kidney Qi | Health Qigong

24:04

肩颈瑜伽 Part 2 精准拉伸肩颈上背部斜方肌，胸锁乳突肌、肩胛提肌、枕下肌群 缓解头部肩颈紧张疼痛、手麻、驼背、含胸、头前倾

15:51

肩颈瑜伽 Part 1 精准拉伸肩颈上背部斜方肌，胸锁乳突肌、肩胛提肌、枕下肌群 缓解头部肩颈紧张疼痛、手麻、驼背、含胸、头前倾

13:33

Yi Jin Jing Qigong Tutorial with English Instruction

50:31

Wei-Qi Practice to protect the Immunity System | Health Qigong | 2020.10.24

47:16

Reeling Silk & Five Animals Qigong | Health Qigong | 2020.10.03

52:34

Working to Eight Brocades | Health Qigong

59:58

Five Elements | Health Qigong

01:03:53

Six Healing Sounds (Liu Zi Jue) | Health Qigong

55:38

Eight Brocades & Five Elements | Health Qigong

01:00:10

Five Elements | Health Qigong | Part 1

13:45

Eight Brocades Qigong Practice with English instruction

03:04

Gentle Sun Salutation | Surya Namaskar | Yoga Lily

14:00

Five Animals Qigong with English Instruction | Wu Xin Qi

01:00

DRAGON FLOW | HEALTH QIGONG

13:30

Five Animals Frolics Qigong (follow me) | Wu Xin Qi | 五禽戏

00:46

Thank you for helping support our NHS staff, doctors and nurses

01:00

Guzheng for Winter Solstice