No content on this channel :c try Try Looking at shorts maybe lol :p
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About
I'm Bec - Osteopath (M.Ost), yoga and mat Pilates teacher.
I have a passion for getting people moving and hoping this channel will help you do just that. My style of teaching is functional, which means you will build strength, mobility and flexibility both on and off the mat.
Please subscribe to my channel for weekly yoga & Pilates videos. If you are currently injured, please consult a medical practitioner before attempting any of the videos.
Let's make our bodies feel great!
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