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Mindful Glow @UCuZDCQHL_q9HzjfpBQwcIQg@youtube.com

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Mindful Glow is your go-to space for exploring the real esse


Welcoem to posts!!

in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c

Mindful Glow
Posted 3 weeks ago

Which Buddhist philosophy do you find most helpful in your daily life?
👇 Vote and tell us why in the comments!

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Mindful Glow
Posted 1 month ago

"‘Freedom is not about giving up everything, but not being attached to anything.’ – Buddha
🌸 Inner freedom is when we are no longer bound by what is beyond our control. Do you feel free in your soul? Share your thoughts below! 💬 #InnerFreedom #BuddhaWisdom #MindfulGlow"

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Mindful Glow
Posted 1 month ago

"‘Mindfulness is the awareness that arises from paying attention, on purpose, in the present moment, and non-judgmentally.’ – Buddha 🌿 Try incorporating mindfulness in simple moments: when eating, walking, or sitting in meditation. These little acts bring peace. How do you practice mindfulness in your daily life? Share with us! 🧘‍♀️
#MindfulnessInDailyLife #BuddhaTeachings #MindfulGlow"

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Mindful Glow
Posted 1 month ago

💖Forgiveness is not about forgetting, but about freeing our hearts from pain. Try forgiving yourself and others today. Have you practiced forgiveness in your life? Share your thoughts below. 🙏
#Forgiveness #Compassion #ThichNhatHanh #MindfulGlow"

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Mindful Glow
Posted 1 month ago

🌟 Quick Survey 🌟 We want to know: What would you like to learn most on your journey to inner peace through Buddhist philosophy? Your answers will help us provide more valuable content for you. Please choose one of the following:

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Mindful Glow
Posted 1 month ago

💡 Simple meditation tip to reduce stress: Sit comfortably, close your eyes, and focus on your breath for 5 minutes. Feel each inhale and exhale, letting go of all worries. 🌱 Try it today and share how you feel in the comments! 🙏 #MeditationTip #StressRelief #MindfulGlow"

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Mindful Glow
Posted 1 month ago

🌿 Peace is not a destination, it is a way of life. Take a moment today to reflect on this. How do you experience peace in your life? Share with us in the comments below. 🙏
#BuddhaWisdom #InnerPeace #MindfulGlow"

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Mindful Glow
Posted 4 months ago

What topics interest you most?

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Mindful Glow
Posted 4 months ago

"You are not your thoughts. Let them pass like clouds in the sky."

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Mindful Glow
Posted 4 months ago

Are you ready to embrace the best years of your life? At the age of 75 and beyond, a few mindful changes can transform your golden years into a time of joy, vitality, and deep fulfillment. In this video, we explore five powerful shifts that can help you live a fuller, richer life—physically, mentally, and spiritually.
From taking charge of your health to reconnecting with loved ones, embracing technology, eating mindfully, and conquering your fears, each step is inspired by timeless Buddhist principles like mindfulness, compassion, and the beauty of impermanence. With real-life stories of people just like you—Rose, Tom, Jean, Frank, and Margaret—you’ll see how small, intentional actions can lead to profound transformations.
💡 Here’s what you’ll discover in this video:
1️⃣ How to stop ignoring your health and make it a priority.
2️⃣ The benefits of embracing technology to stay connected and engaged.
3️⃣ Ways to combat isolation and reconnect with others.
4️⃣ How to improve your diet to nourish both body and soul.
5️⃣ Tips for overcoming fear and embracing new experiences with confidence.
✨ Buddhist Wisdom for Modern Living:
Through the lens of mindfulness and compassion, this video encourages you to embrace the present moment, take meaningful action, and create a life filled with purpose and joy.
We want to hear from YOU! What changes are you ready to make? Share your thoughts in the comments below and join a community of like-minded individuals ready to thrive together.

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