04:18

Surprise Gift For UFC Newcomer Elijah Smith

04:52

RIP TO One Of The Best

05:14

Boxing 101: 🥊 Mastering the Lead Hook

06:25

Fitness 101: Road Work

07:19

Fitness 101: Saturday Morning Workout

21:23

UFC 311 Fight Predictions! 🔥🎥

02:58

Testing at the UFC PI: Final Day

02:35

Testing At The UFC Performance Institute Day 2

01:27

Elijah Smith UFC Debut

05:13

2025 New Gym Equipment

06:28

Interview With UFC HOF Forrest Griffen

02:35

MMA 101: Testing At The UFC PI

19:53

MMA 101: Mitt Round & Flow Sparring

05:56

Boxing 101: Being Ambidextrous in Boxing

02:03

The Fighter’s Journey: A Story of Resilience

09:59

Welcome To Victory MMA

04:09

UFC 307 Review: Alex Pereira vs Khalil Roundtree

10:23

MMA 101: Professional Boxer Hand Wrap For MMA

08:27

Cross Training: Good Or Bad?

29:56

Fight Breakdown: Elijah Smith Vs Aaron Tau “Dana White Contender’s Series”

02:03

Dreams Coming True

02:35

⁠MMA 101: @ElijahSmithUFC Is Going To Dana White Contenders Series

01:23

MMA 101: @AJCHAMBERSMMA Cutting Weight

02:58

Love and Forgiveness

01:39

Attitude & Gratitude

08:22

Wrestling 101: The Grind

01:00

BJJ 101: 2 vs 1 Challenge

02:40

BJJ 101: Don’t Get Your Guard Passed

02:17

BJJ 101: Starting From Your Knees

01:52

MMA 101: Elijah “Swift” Smith Fight Breakdown

01:43

Kickboxing 101: Lead Side Strikes

02:31

BJJ 101: Butterfly Guard Options

02:17

BJJ 101: Competition

01:31

Defeating The Spider Guard

12:47

Cold Plunge: What, When, Why, & How?

27:12

UFC 300 Predictions: Who Do You Got???

01:28

Gym Shenanigans: What Should Have I Done?

09:43

MMA 101: How To Do Professional Handwraps

02:01

Boxing 101: Friday Sparring

15:01

Misc 101: Love Is Blind 6 Reunion

17:41

Fitness 101: Pre-Workout Stretching Routine For MMA

09:52

Fitness 101: Blazepods Drills (post sparring)

03:40

BJJ 101: Throwback Competition For @ElijahSmithUFC

04:49

How To MMA

03:35

BJJ 101: White Belt vs White Belt

01:48

MMA 101: Another Win

02:02

MMA 101: A Good Win Deserves A Great Post Fight Speech

03:01

Boxing 101: Sparring

02:02

BJJ 101: Gator Roll To Arm Bar

03:18

Mamba Mentality Lives On

02:15

MMA 101: Arm Bar From Mount

02:17

Kickboxing 101: Combo Of The Week

02:46

BJJ 101: Hip BumpSweep To Kimura Lock

02:10

BJJ 101: Father vs Son

11:32

Kickboxing 101: Sparring

02:04

BJJ 101: My Favorite Guard Pass

31:07

Colorado Combat Club: Elijah Smith vs Robert Trujillo

02:40

When Your Dream Becomes A Reality....And New!!!

02:58

Support Your Team

01:24:10

⁠Road To The Title: Gilbert & Elijah Smith @ElijahSmithUFC @cosbusinesspodcast