Experience your Kundalini Awakening - Self Realization. (Follow along with HH Shri Mataji Nirmala Devi giving Kundalini Awakening, Self Realization)
Sahaja Yoga is a meditation technique developed by Shri Mataji Nirmala Devi that involves the awakening of a subtle spiritual energy known as the Kundalini which lies dormant in the sacrum bone at the base of the spine in three and a half coils. When awakened the Kundalini gently rises up the central channel: Sushumna Nadi. THe Kundalini touches, nourishes, and heals the Chakras along the way.
Ultimately the Kundalini comes out through the top of our head: the Crown Sahasrara Chakra giving us our Yoga: Baptism, Union with the Divine Power of Love: Holy Ghost: Ruh. The energy can be felt as a cool breeze above your head and hands. (Self Realization, Baptism, Yoga, Union with Divine Power of Love, Holy Ghost, Ruh) Always free and open to all.
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(Online)
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